Couverture de Sixty Is a Good Start

Sixty Is a Good Start

A Powerful Body, a Purposeful Life, and a Plan to Make It Happen

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayer Standard gratuitement
Choisissez 1 livre audio par mois dans l'ensemble de notre catalogue.
Écoutez les livres audio que vous avez choisis pendant toute la durée de votre abonnement.
Accédez à volonté à des podcasts incontournables.
Gratuit avec l'offre d'essai, ensuite 5,99 €/mois. Possibilité de résilier l'abonnement chaque mois.

Sixty Is a Good Start

De : Allison McCune Davis
Lu par : Allison McCune Davis
Essayer Standard gratuitement

Renouvellement automatique à 5,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 15,99 €

Acheter pour 15,99 €

À propos de ce contenu audio

Sixty. For some women, it conjures images of gray hair, declining health, and slowing down.

Oh, really? Allison McCune Davis believes it doesn’t have to, and she’s ready to prove it.

Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison’s practical tips and ideas, will rekindle your sense of adventure as you take her Sixty-Day Dare and embark on this next phase of your life.

You’ll learn to:

  • Reinvent your life around the Self-Perpetuating Circle of Purpose.
  • Set healthy, life-enhancing habits through Brainwork, Bodywork, and Worldwork.
  • Take small, creative, doable steps toward big, lasting changes.

…And much more.

Are you ready to step out of your comfort zone and into confidence, more energy, and a fantastic future?

Take the dare—you’ll never look back.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Allison McCune Davis (P)2025 Allison McCune Davis
Exercice et forme physique Fitness, alimentation et nutrition
Aucun commentaire pour le moment