
Shahroo Izadi & Marisa Bate
Audible Sessions: FREE Exclusive Interview
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
-
Lu par :
-
Shahroo Izadi
-
Marisa Bate
-
De :
-
Holly Newson
À propos de cette écoute
Behavioural Change Specialist Shahroo Izadi and journalist and writer Marisa Bate join us to discuss Shahroo’s debut audiobook, The Kindness Method. A groundbreaking addition to the Health and Personal Development genre, the book is aimed at anyone looking to understand and change any long-held damaging habits that have previously been too difficult to kick.
We talk to Shahroo about the psychological thinking behind her method, the importance of focusing on what’s good in your life and how you can start changing a habit. Having experienced a mild alcohol dependency, Marisa looks back at her life prior to meeting Shahroo and the many ways in which it has changed since attending a 12-week one-to-one course with her.
©2018 Audible Ltd (P)2018 Audible Ltd
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment