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Self Discovery

Guided Meditations to Explore and Unwind

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Self Discovery

De : Richard Latham
Lu par : Jane Warren
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À propos de ce contenu audio

 These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Track 1 - Stress Control: overcome the stresses of day-to-day life
Track 2 - Self Confidence: realise you full potential and see yourself in a new light
Track 3 - Feeling Younger: feel rejuvenated and look toward the future Track 4 - Self Motivation: focus on what is important and achievable

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.

Download the accompanying reference guide.©2004 Meditainment Ltd (P)2004 Meditainment Ltd Développement personnel Médecine alternative et complémentaire Méditation Réussite personnelle
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Commentaires

"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)
"Tune in to the mind-altering potential of Meditainment." (Independent)
Aucun commentaire pour le moment