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Radical Acceptance
- Awakening the Love That Heals Fear and Shame
- Lu par : Cassandra Campbell
- Durée : 12 h et 17 min
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Description
Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
Commentaires
"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)
"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)
"Offers gentle wisdom and tender healing." (Jack Kornfield)
Ce que les auditeurs adorent à propos de Radical Acceptance
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- Utilisateur anonyme
- 05/08/2022
Tara Brach’s heart is lost with the Narrator’s drone voice
I’ve tried over and over again to listen to this ebook. To the point of playing it at night so at least my subconscious would get the message…
I have been following Tara Brach’s teachings for years and her gentle, caring and at times openly vulnerable is part of her charm and why she can touch you so deeply.
I had such high hopes purchasing this book about her emblematic concept of radical acceptance followed by radical compassion but from the beginning I was irked by the disembodied reading
I have now come to accept (see the pun 😉) that I will never get to the end of it as I cannot enjoy it. I am hoping to return it and would advise everyone else to steer clear of narrations which are not by Tara Brach herself: learn from my mistake.
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- Utilisateur anonyme
- 12/03/2022
Calming and giving hope
I liked the book very much. Tara speaks so slowly, it's calming to listen to her voice. Her focus on opening the heart and accepting life as it is, is very spiritual and left me with a smile on my face and serenity in my heart. At the end of the book, I was happily surprised to hear her speak over and explain the Dzogchen meditation. This Buddhist meditation that I learned through my spiritual teacher, was the beginning of my wonderful path of enlightenment. Thank you Tara ❤️
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- Carmen U
- 08/08/2020
Amazing thank you so much
Amazing book! Thank you so much! It gave me peace and understanding. I love it!
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3 personnes ont trouvé cela utile
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- Adrián
- 11/01/2023
Focused on buddhism
Very focused on buddhism in all the book, for people interested in buddhism and its teachings.
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- Anonymous User
- 20/04/2022
Life changing book
This was the best spiritual book for me, and i have read quite a few, this helped me to understand so much, she explains very well and gives so many examples . She is so wise this is an amazing work , i am in awe
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- luciangaspar
- 20/03/2022
Best insights in the nature of yourself
Tara’s words cuts through the concepts of Myself. Even one image of Myself remains underscored.
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- User from Ticino, Switzerland
- 27/11/2021
Maybe it’s me, but I found it terrible
Maybe it’s me, but I found it terrible even though I like Tara Brach otherwise. I found it hard to follow and with no clear point (or even worst the point was made in the first 30min, the rest was just mumbling on with examples with no added value). Maybe I’ll be ready further on. The only positive thing is that overall it made me think about myself and my close ones with more kindness and awareness.
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- Olesya
- 06/01/2023
Needed help at any time
I needed to hear this book at a difficult time of my life, and it really helped me to calm down and bring attention to my true life, to living. I’m grateful for discovering this book, and I hope it will help other too!
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1 personne a trouvé cela utile
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- Utilisateur anonyme
- 16/02/2022
Great Book, robotic voice.
I think the words by Tara brach are truly wise and wonderful. unfortunately, they are highly undervalued by this robotic voice. I would highly recommend buying the book and not listening to the audio. unfortunately, a waste of money. :(
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- Utilisateur anonyme
- 14/06/2022
Deeper study
I feel this is will be a book I shall return to. Acceptance :)
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- A. H.
- 24/03/2022
Unfortunately not read by the author
I love listening to Tara Brach's calming, wise voice. It is very disappointing and even annoying having to listen to someone completely different.
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