A positive mind can lead to more positive outcomes, which is why it is worth it to increase your optimism, change your thinking patterns for the better, and send out more positive vibes into the universe. Positive thinking has the power to change lives for those that allow themselves to be transformed into the loving and compassionate beings they already are on the inside. Let this transformation happen for you and watch as your world changes before your eyes. This hypnosis is 14 minutes long and is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

• Serenity on the beach
• Lakefront home private shore
• Quiet reflection on the beach
• Gulf of Mexico ocean waves
• Crashing waves on cliff
• Ambient oasis
• Ocean waves crashing on rocks

Neuro-linguistic programming, known also as NLP hypnosis, can help you activate your inner optimist while increasing your positive energy and happiness. NLP uses specialized and unique syntax to throw the conscious mind off - allowing words to directly penetrate the subconscious mind. This bypassing of the conscious mind offers faster and deeper results than traditional forms of hypnosis.