Couverture de Perfect Pressure, Healthy Heart

Perfect Pressure, Healthy Heart

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3 mois d'Audible Standard gratuits

3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
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L'offre prend fin le 15 Juillet 2026 à 23 h 59.
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Perfect Pressure, Healthy Heart

De : Carol Ginandes
Lu par : Carol Ginandes
Essayez pour 0,00 €/mois

3 mois pour 0,99 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois. Offre valable jusqu'au 15 juillet 2026 à 23 h 59.

Acheter pour 7,99 €

Acheter pour 7,99 €

Created by master hypnotherapist/ health psychologist, Dr. Carol Ginandes, Perfect Pressure, Healthy Heart: A Systematic Approach For High Blood Pressure will give you an array of cutting- edge, mind/body skills you can truly use every day. These are skills that will enable you to downshift internally, elicit a physiologically relaxed state, lower your stress response, feel calm and balanced, and reset your blood pressure into the more normal range. And you will also learn how to utilize powerful inner suggestions that will help you establish and maintain these desirable health changes from now on- for the long run!The program has been designed to work seamlessly along with medical consultation, medication, and the healthy lifestyle changes needed to regulate your blood pressure.Although it was designed for people diagnosed with hypertension, the program may also be useful for anyone seeking to feel better, and to cultivate overall wellbeing of body and mind.Track Names/Numbers:1. Introduction2. Shifting Gears3. Slideshow4. Know Your Stress5. Lower Your Stress6. Talk to Your Heart Auto hypnose Développement personnel Réussite personnelle
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