Owning Self-Confidence
A Guide to Building Self Confidence, Identifying Values, Managing Emotions and Stress, and Navigating Relationships, for Teens and Young Adults
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3 mois d'Audible Standard gratuits
Owning Self-Confidence
Acheter pour 11,99 €
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Lu par :
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Kiera Abrienne
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De :
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Nancy A Brightwell
Owning Self-Confidence is a compassionate, realistic guide for teens and young adults who feel unsure of themselves, overwhelmed by expectations, or stuck in cycles of comparison and self-doubt. Rather than telling listeners to “just be confident,” this audiobook meets you where you are. Through relatable real life stories, reflection exercises, and practical strategies, it invites you to explore what confidence actually feels like and how to build it in ways that are honest and sustainable. Anxiety, uncertainty, and big emotions are treated as normal parts of being human, not flaws to fix. Designed to be listened to in short sections or all at once, Owning Self-Confidence offers a steady, supportive presence for teens and young adults learning how to trust themselves and grow into who they already are.
©2026 Nancy A Brightwell (P)2026 Nancy A Brightwell