No. More. Colds. is more than an emphatic title. It is a practical guide to ending the twice - or thrice - yearly malaise, discomfort and goo of the common cold. Listeners will quickly discover a simple "how-to" technique to cure a cold by launching a clinically proven counter-offensive. Bang. The viruses will never see it coming.

In No. More. Colds.: How to Outwit, Outgun and Shut Down the Common Cold Without Reinventing Yourself award-winning journalist Wayne Varden Smith replays in entertaining and enlightening detail his successful ten-year search for a personal cold cure. Listen to it and you'll know what he knows: that despite claims to the contrary by the medical research community, these nagging upper respiratory infections can be destroyed before they become a problem. You will learn all about the author's research and development of a vitamin C protocol that stops incipient colds, without diarrhea-inducing supplement megadoses. You'll learn how it works and why it works. And you'll read about a nearly fifty year old clinical trial of a strikingly similar cold treatment that backs up Smith's findings.

As the audiobook's extended title states, this is not about dodging cold viruses. This is about stopping them after arrival by following a few simple rules. In other words, you will learn how to be cold free without turning your life upside down. No special diets, no rigorous workouts. No weird germ-avoidance behaviors. You absolutely get to stay who you are.