Couverture de Love for Imperfect Things

Love for Imperfect Things

How to Accept Yourself in a World Striving for Perfection

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Love for Imperfect Things

De : Haemin Sunim, Deborah Smith - translator, Haemin Sunim - translator
Lu par : Raymond Lee
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À propos de ce contenu audio

 Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."

A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down

Hearing the words "be good to yourself first, then to others" was like being struck by lightning.

Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. This audio edition of Love for Imperfect Things will appeal to both your mind and your heart, and help you learn to love yourself, your life, and everyone in it.

When you care for yourself first, the world begins to find you worthy of care. Bouddhisme Développement personnel Médecine alternative et complémentaire Méditation Philosophie Réussite personnelle Spiritualité
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An audio book that everyone should listen to at least once in their life. It may have been written by a Buddhist monk but make no mistake : this book's message is universal.

Required read

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