Couverture de Live Long and Strong

Live Long and Strong

The Twelve Health Markers That Add Years to Your Life and Strength to Your Days

Aperçu

Bénéficiez gratuitement de Standard pendant 30 jours

5,99 €/mois après la période d’essai. Annulation possible à tout moment
Essayez pour 0,00 €
Plus d'options d'achat
Acheter pour 13,99 €

Acheter pour 13,99 €

À propos de ce contenu audio

Your health is not an accident—it's the result of choices you make daily for your spirit, soul, and body. In Live Long and Strong, best-selling author and physician Don Colbert, MD, equips you with practical tools, biblical wisdom, and cutting-edge medical insights to help you live with strength, energy, and longevity.

In Live Long and Strong, Dr. Colbert pulls back the curtain on twelve essential health markers every person should know—numbers that determine not just how long you live but how well you live. From inflammation levels (CRP) to brain-protecting homocysteine, from thyroid and testosterone balance to vitamin D, and more, these numbers reveal what's really happening inside your body—and how to fix it before disease takes hold.

©2026 Siloam (P)2026 Siloam
Fitness, alimentation et nutrition Régimes, nutrition et alimentation saine
Aucun commentaire pour le moment