Couverture de Let's Do This!

Let's Do This!

How to Use Motivational Psychology to Change Your Habits for Life

 Aperçu

30 jours d'essai gratuit à Audible Standard

Essayer Standard gratuitement
Choisissez 1 livre audio par mois dans l'ensemble de notre catalogue.
Écoutez les livres audio que vous avez choisis pendant toute la durée de votre abonnement.
Accédez à volonté à des podcasts incontournables.
Gratuit avec l'offre d'essai, ensuite 5,99 €/mois. Possibilité de résilier l'abonnement chaque mois.

Let's Do This!

De : Andy Ramage
Lu par : Andy Ramage
Essayer Standard gratuitement

Renouvellement automatique à 5,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 14,99 €

Acheter pour 14,99 €

À propos de ce contenu audio

How to use motivational psychology to change your habits and change your life.

Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

©2019 Andy Ramage (P)2019 Octopus Publishing Group Développement personnel Estime de soi Réussite personnelle
Aucun commentaire pour le moment