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Lean Health

Lu par : Paul A. Akers
Durée : 3 h et 23 min
5 out of 5 stars (1 notation)

Prix : 14,34 €

9,95 € / mois après 30 jours. Résiliable à tout moment.

Description

Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse.

If I were to summarize my entire book in one word, it would be Ferrari. The secret to excellent health - the answer - is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high-performance machines ever made. It is exotic, fast, agile, and beautiful. If you take the same care of your body as you would a Ferrari - using only the best fuel and regularly taking it to the best mechanic for maintenance - your body will give you 10 times what you put into it for the duration of your life. So ask yourself, "Do I treat my body like a Ferrari or a Pinto?"

Lean Health turns the lean model of success for your business...into success for your body.

©2015 Paul A. Akers (P)2015 Paul A. Akers

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Notations

Global

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Histoire

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Trier par :
  • Global
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  • Performance
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  • Histoire
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A cracking listen from start to finish.

Paul’s enthusiasm, straight talk and logic is infectious! Staying in a hotel at the moment and it has inspired me not to have a toblerone but to wait for some delicious fruit and veg tomorrow instead.