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Lean Health

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Lean Health

De : Paul A. Akers
Lu par : Paul A. Akers
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À propos de ce contenu audio

Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse.

If I were to summarize my entire book in one word, it would be Ferrari. The secret to excellent health - the answer - is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high-performance machines ever made. It is exotic, fast, agile, and beautiful. If you take the same care of your body as you would a Ferrari - using only the best fuel and regularly taking it to the best mechanic for maintenance - your body will give you 10 times what you put into it for the duration of your life. So ask yourself, "Do I treat my body like a Ferrari or a Pinto?"

Lean Health turns the lean model of success for your business...into success for your body.

©2015 Paul A. Akers (P)2015 Paul A. Akers Fitness, alimentation et nutrition Régimes, nutrition et alimentation saine
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Paul’s enthusiasm, straight talk and logic is infectious! Staying in a hotel at the moment and it has inspired me not to have a toblerone but to wait for some delicious fruit and veg tomorrow instead.

A cracking listen from start to finish.

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