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    Description

    From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.

    When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break - it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family - and a grumpy group around the breakfast table in the morning. 

    In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines. 

    Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is six months or six years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.

    ©2019 Craig Canapari (P)2019 Random House Audio

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    • Global
      4 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour CTCB1
    • CTCB1
    • 30/09/2019

    Good book, but geared more towards older children

    I enjoyed this book and found some helpful tips, but i felt like it was geared more towards older children who can communicate and be reasoned with as opposed to babies and young toddlers who do not have fully developed language skills yet. It also didn't give much insight or advice for breastfeeding mothers when it comes to things such as stopping night feedings or transitioning to falling asleep independently when the child is used to nursing to sleep. He quickly touched on the topic, but didn't go in depth or really offer much advice or solutions. My biggest disappointment was there was no guidance as to what to do when a child wakes up in the middle of the night or just won't go to sleep and is wide awake and ready to play.

    5 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour midwestgirl
    • midwestgirl
    • 13/12/2020

    Encouraged

    I was desperate and this gave me lots of ideas to solve our 2 year old's coup of our bed. Fingers crossed that it will work. It's not rocket science, but courage and a plan. It discusses several sleep theories and practical application of the best of each of them.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • Amazon Customer
    • 22/07/2020

    saved me

    I didn't have a bedtime routine when I started this book. my son is now sleeping better than ever. thanks!!

    • Global
      5 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Primefrequent23
    • Primefrequent23
    • 01/06/2020

    Great tips for older children

    Love that this book doesn’t shame you because of things you did or didn’t do when your child was younger. It gives you real tips to improve sleep and actions you can take NOW to improve your child’s sleep. This is helpful for children of all ages and addresses many issues including nursing to sleep, curtain calls after bedtime, setting appropriate bedtimes, etc. Loved it and would highly recommend!

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    • Global
      4 out of 5 stars
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      4 out of 5 stars
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      4 out of 5 stars
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    • MärySue
    • 22/11/2020

    Must Read (Hear) vor jedem Schlaftraing

    Stellt verschiedene -schreifreie- Wege des Schalfcoachings vor.
    Das Buch selbst finde ich gut strukturiert, auch verständlich aufgebaut. Einige Wiederholungen, machen es für Manche vlt besser verinnerlichbar, ich mag Wiederholungen aber weniger.
    Der Sprecher ist OK.