Live a long and healthy life with the help of this fasting technique!

Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer?

Do you want to feel healthier and younger again?

Do you want to try a dieting regime that improves your lifestyle instead of messing up your body?

If your answers to any or all of the above questions are yes, then this audiobook is for you!

When you cross 50, losing weight gets difficult, mainly because of decreased appetite, achy joints, and many other problems. That is precisely you have been facing difficulties in losing weight even though you have tried many diets. The good news is, you can achieve natural weight loss, a healthier lifestyle, reduced death risk, and much more.

Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies. In this book, Dr. Jason Stephens tells you all there is to know about the concept of intermittent fasting bolstered with hundreds of tips that will help you achieve natural weight loss!

Here’s a sneak peek into what you will find in this audiobook:

• The health benefits of intermittent fasting
• Myths and facts about the concept of intermittent fasting
• Tips on how to reduce aging and naturally lose weight
• Strategies for self-motivation
• Lists of foods to take and avoid during the intermittent fasting plan
• The 21 day secret plan for fast and easy weight loss
• Plus, much, much more!

So, what are you waiting for?

Get your copy now!