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Goodnight Smartphone

Durée : 6 min
4 out of 5 stars (1 notation)

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Description

Exclusively written for Audible, available only in audio

Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology-saturated world, saying goodnight to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age, when the hardest thing to say goodnight to is not the moon but our phones, our email, our social media, our always-on digital selves.

During a visit to Audible to speak about the benefits of sleep, Arianna joked about what a wonderful book Goodnight Moon is and how other childhood classics help transition kids from daytime to sleep time. She posited why there weren't such books for adults. "Goodnight cares of the day, goodnight worries about tomorrow, goodnight laptop!" she exclaimed. Soon after, Goodnight Smartphone was born. Listen as Arianna borrows from the traditions of children's bedtime stories to create this modern age adaptation for adults, and learn more about her daily sleep regimen in her introduction. Exclusively written for Audible, available only in audio. Free until April 16, 2017.

Inspired by children's bedtime classics, this audiobook is a playful and relaxing guide to help you transition from the worries of a stressful day to a good night's sleep, and you can hear it only on Audible.

©2016 Arianna Huffington (P)2016 Audible, Inc.

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Notations

Global

  • 4 out of 5 stars
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Interprétation

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Histoire

  • 4 out of 5 stars
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  • Global
    4 out of 5 stars
  • Interprétation
    3 out of 5 stars
  • Histoire
    4 out of 5 stars
Image de profile pour Sara
  • Sara
  • 07/02/2017

Quick Ideas About Sleep

A short overview of some of the ideas presented in Huffington's recent book The Sleep Revolution with a twist of using the children's book GoodNight Moon as the format. I didn't think it was as awful as some reviews here on Audible made it seem. In fact, it was only 6 minutes long, offered a variety of helpful ideas about getting more sleep and it was free. You can't beat that for a deal. Glad I listened.

22 personnes ont trouvé cela utile

  • Global
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars
Image de profile pour I like to shop
  • I like to shop
  • 19/01/2017

Even free it wasnt worth it,,,,

Totally not what I expected. I wish I could return it so I didnt have to have it in my library. So sorry to the author, I feel bad for her.

8 personnes ont trouvé cela utile

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Anonymous User
  • 06/04/2020

Good Routine

taught me a lot about the fact that you need to go to bed happy. once you go to bed happy you are cheerier in the morning.

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    5 out of 5 stars
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Image de profile pour Oscar Ledezma
  • Oscar Ledezma
  • 17/12/2019

Great for Bedtime

Arianna has such a lovely voice. My son loves this story, it's great for Bedtime.

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    5 out of 5 stars
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  • XuTester
  • 17/09/2019

Cute lullaby

Hopefully helpful for quieting the restless mind. I will have to listen to this for multiple nights to be assured I'm getting the full benefit.

  • Global
    1 out of 5 stars
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    1 out of 5 stars
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  • RoverGal
  • 16/06/2019

Cannot Understand Narrator

Did not listen for long at all … voice sounds mumbled. Not my kind of story.

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    1 out of 5 stars
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Image de profile pour Roopesh Sheth
  • Roopesh Sheth
  • 25/07/2018

Too preachy

Meh, good night iPad is way better. This just comes off as preachy and self-righteous.

1 personne a trouvé cela utile

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    1 out of 5 stars
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  • Amazon customer
  • 24/05/2018

Don’t waste your time

Arianna Huffington has written something, but what it is remains unclear. She claims it is an ”update” of the classic story, Goodnight Moon, but it lacks all the charm of that book. It is not funny or satirical, but simply a waste of time. While only 6 minutes long, this audiobook is not worth 6 seconds of your time.

1 personne a trouvé cela utile

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    1 out of 5 stars
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Image de profile pour Roberta Dietz
  • Roberta Dietz
  • 13/05/2018

Don't waste your time.

I couldn't finish it .It semed like a bad self help book,for who I am not sure sure

1 personne a trouvé cela utile

  • Global
    5 out of 5 stars
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Image de profile pour Noel A. Zapata
  • Noel A. Zapata
  • 23/02/2018

I hope to meet one day

Your a fantastic speaker and writer, i learned about you from your introduction inside GoGivers Sell more and loved your voice. Thank you for this story, I just started implementing it and I think its one of those things i needed in my life. I was frustrated by sleep for a while because i would always want to achieve more but this story along with your other books that i plan on getting are educational and helpful! Thank you Ms.Huffington your greatly appreciated