A comprehensive guide through the five stages of grief.

There’s nothing like the pain of losing a father. The good news? You’re not alone. You might have heard of the five stages of grief, but going through them is a different matter. Denial. Anger. Bargaining. Depression. Acceptance. In this detailed and accessible road map through each stage, you’ll learn about how and why we go through them. More importantly, you’ll learn how to overcome them.

In this revelatory half-textbook, half-recollection, Anthony Carpino shares the hard-won life lessons he learned before and after his father’s death, sharing universal wisdom through a witty, practical, and often heart-rending lens.

Goodbye Dad will help you:

• Fully understand the five stages of grief by defining each concept and exploring the psychology behind them
• Identify what stage you may currently be in and provide useful exercises that will guide you through the grieving process in a healthy manner
• Navigate the confusing and often complex emotions associated with losing a father
• Cope with your loss, and see a path forward that does not involve isolation and depression
• Avoid critical mistakes that often go hand in hand with losing a parent

It’s not always easy—which is why this audiobook is here to hold your hand every step of the way.

It’s time to give yourself permission to heal and make your dad proud. Get your audiobook today!