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Goddesses Are Ageless
- The Girlfriends' Guide to Health, Happiness, and Vitality at Any Age
- Lu par : Katie Ellis
- Durée : 5 h et 21 min
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Goddesses Are Ageless
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Description
Discover the secret to staying active, vibrant, and vital for the best of your life.
Ever wonder why some people age faster than others? Disease, frailty, and dementia are not natural parts of aging, and chronological and biological age are two different things.
Discover the single most important lifestyle factor for increasing your happiness, health, and longevity that has nothing to do with diet, exercise, or not smoking.
Learn steps you can take now to prevent age-related disease, 90 percent of which are determined by lifestyle, not genetics or the number of candles on your birthday cake.
Discover how to:
- Protect your brain with superfoods and mindfulness
- Eliminate toxins from your diet, your home, and your relationships
- Select the right wine, water, and coffee for your health
- Remember, reconnect to, and realize your dreams
Goddesses Are Ageless is meticulously researched, lovingly curated, and superbly narrated. In her engaging “girlfriend, let’s get real” style, international best-selling author Yvonne Aileen presents the latest breakthroughs in anti-aging and longevity by cancer researchers, nutritionists, wellness practitioners, environmental scientists, toxicologists, the National Institute of Health, the Centers for Disease Control, the World Health Organization, the Mayo Clinic, Harvard, and MIT.
Don't just “live a little”. Live a lot. Rock your second half. Increase your lifespan, your health span, and the joy of your life.
Live the extraordinary goddess life you deserve.
Get your free companion 42-page e-book, The 30-Day Goddess Plan by writing publisher@800Muses.com.
