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Flow
- Living at the Peak of Your Abilities
- Lu par : Mihaly Csikszentmihalyi Ph.D.
- Durée : 5 h et 31 min
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Flow
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Description
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. The revolutionary findings of Mihaly Csikszentmihalyi's Experience Sampling Method offer unprecedented information about the specific ways we can turn life into a continuous high quality experience. You'll discover how anyone can enrich his or her quality of life simply by learning how flow occurs and what it feels like. You'll learn about the key elements of the flow experience including:
- why it is important to know what you want to do in any given moment
- specific activities you can do that produce flow easily and naturally
- how to improve your experience of work so you feel in control and rewarded by it
- keys to harnessing the power of concentration
- the difference between pleasure and enjoyment (only one leads to personal growth)
- how to match challenges with skills to avoid boredom and frustration and maximize enjoyment
Once you experience the exhilaration of the "flow" state of being, you'll want to return again and again.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Ce que les auditeurs disent de Flow
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Damien Thouvenin
- 09/09/2017
Extraordinaire pensée d'un homme étonnant
Recommanderiez-vous ce livre audio à un ami ? Expliquez pourquoi.
Ce livre audio – qui ressemble plus à un séminaire qu'à un livre – présente le travail de Mihaly Csikszentmihalyi, un des plus grands psychologues américains de la deuxième moitié du 20ème siècle. Il présente d'abord sa théorie du « Flow », puis explique comment on peut atteindre cet état de Flow dans tous les compartiments de sa vie.
Le Flow c'est un état d'expérience optimale que nous vivons tous à certains moments lorsque nous perdons la notion du temps parce que nous sommes totalement concentrés sur ce que nous faisons, imergés dans une action qui mobilise nos meilleures capacités. Pour certains ce sera en jouant, d'autres en travaillant, dans une compétition sportive ou dans un récital de musique ... peu importe car ce qui est important c'est l'impact psychologique qu'a cet état sur notre chimie du cerveau et sur notre bonheur.
Au travers de 60 ans de recherches, Mihaly Csikszentmihalyi a accumulé tellement d'exemples et d'annecdotes sur ce sujet que ça en fait un conteur extraordinaire qu'on écouterait des heures.
Quel était le moment le plus mémorable de Flow ?
L'histoire qui m'a le plus marquée est celle des prisonniers politiques hongrois qui, dans les prisons soviétiques, ont organisé des concours littéraires et poétiques afin de se donner un challenge et un objectif. Privés de tout, ils écrivaient leur brouillon en le gravant sur un morceau de savon puis l'apprenaient par coeur pour le réciter aux autres lors de la promenade... bref c'est insensé mais cela leur a permis de résister au découragement et de -garder intactes leurs facultés intellectuelles pendant les dizaines d'années d'emprisonnement.
Qu'avez-vous aimé de la performance de Mihaly Csikszentmihalyi ?
C'est très décomplexant d'écouter ce type qui est un ponte mondial et qui vit aux Etats Unis depuis la seconde guerre mondiale s'exprimer dans un anglais parfait du point de vue du vocabulaire ou de la grammaire mais avec un accent européen de l'est digne des pires carcatures de nazis dans un film de série B. Il est cela dit très compréhensible une fois qu'on s'est habitué à sa manière de dire tings pour things et autres joyeusetés.
Auriez-vous pu écouter ce livre audio en une seule fois ?
Sans doute (nonobstant sa durée)
2 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire1 out of 5 stars
- david
- 23/02/2019
you should listen on 2x
wow, I dont want to be like heartless critic but this book was a joke, slow and I did not get anything
1 personne a trouvé cela utile
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Global2 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire3 out of 5 stars
- swenge
- 04/12/2018
not practical for what i was looking for.
not practical enough for i was looking for. too bad because im pretty sure that he could have done it.
1 personne a trouvé cela utile
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Global3 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Arlo Paranhos
- 15/04/2015
Good content, but dated format.
Good original content. Produced as audio tapes, later converted to MP3, so format and audio quality seem a bit dated.
45 personnes ont trouvé cela utile
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Global3 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire3 out of 5 stars
- Sami
- 08/07/2015
Dissappointed!
I was looking forward to learn the art of FLOW. However, I found repetitive content and a boring tone of narrating.
I couldn't really come up with a real grasp on it. Maybe it's me! Maybe I need to hear it again, but towards the end of the book, I was really getting annoyed with the book
43 personnes ont trouvé cela utile
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Global3 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire3 out of 5 stars
- Amazon Customer
- 06/08/2016
Not much more than the TED talk
The foundational idea of flow is very powerful and well researched. I hoped that this book would deepen my understanding beyond what I had already read online. However, this audiobook becomes less interesting as it progresses. The author seems intent to apply flow to every aspect of life (family, religion) without providing the scientific backing that make the earliest chapters so powerful.
24 personnes ont trouvé cela utile
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Global5 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Jeffrey D. Proud
- 19/06/2015
The story of FLOW by the Master himself.
This wasn't a book as much as it was a series of quiet, thoughtful talks. I enjoyed it very much.
24 personnes ont trouvé cela utile
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Global5 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Gibbfam
- 19/04/2015
Strong content, sub-par production values
I found the content to be inspired and clearly communicated. The structure and extemporaneous delivery could have been easier to follow.
20 personnes ont trouvé cela utile
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Global2 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire2 out of 5 stars
- Farmer Don
- 20/01/2015
Didn't return, but wish I would
It's a recording of an old book-on -tape. The content is fine,but you can't afford it up without it getting garbled. There's about 5 pages worth of content and the rest is filler. Read a short abstract of the book and move on with your life.
19 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire3 out of 5 stars
- Samuel J. Garrison
- 25/03/2016
If you like non native narrators, long pauses, and harpsichord interludes this is the book for you.
The content is good ....presentation is frustrating and laborious.
If you like non native narrators, long pauses, and harpsichord interludes this is the book for you.
18 personnes ont trouvé cela utile
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Global4 out of 5 stars
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Interprétation3 out of 5 stars
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Histoire5 out of 5 stars
- theory pleeb
- 02/04/2015
That music and those voice actors though...
It's very dated. I used to listen to really old self help tips about 10 years ago and that is with the sounds like. The style was just a obnoxious, but the content is really good. Definitely a good preliminary glance at the concept of flow, and thanks to the voice actor I can now pronounce the authors name.
18 personnes ont trouvé cela utile
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Global5 out of 5 stars
- Andrew D Milne
- 11/03/2015
Simple concept, hard to achieve...
An excellent book. I love the rational concepts and I've tried to apply them on a day-to-day basis. It's not as easy as it sounds but the effort and the journey are a welcome new perspective.
18 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire1 out of 5 stars
- Spotted Mamma
- 24/07/2017
Couldn't Finish This Book
Would you try another book from Mihaly Csikszentmihalyi and/or Mihaly Csikszentmihalyi?
Only if it were read by someone else.
What could Mihaly Csikszentmihalyi have done to make this a more enjoyable book for you?
If Mr. Csikszentmihalyi had allowed an actor to read this book for him I may know if it were any good but he has a voice for droning one to sleep. Sorry but I just couldn't listen beyond the first 2 chapters. Now if there's a version by a voice actor I'll try it again!
How did the narrator detract from the book?
The only thing missing from the Author's voice was a warm room with dim lights and an uncomfortable chair after lunch.
What reaction did this book spark in you? Anger, sadness, disappointment?
Disappointment.
Any additional comments?
Hire someone else to read the book. Mr. Csikszentmihalyi's book is referenced by other authors that I've enjoyed so I really wanted to listen... just can't get past the voice.
16 personnes ont trouvé cela utile
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Global5 out of 5 stars
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Interprétation5 out of 5 stars
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Histoire5 out of 5 stars
- Felix
- 06/01/2016
Generally underrated!
If you are into peak performance or have a background in competitive sports you will already be familiar with the concept of flow. In basketball for instance "being in the zone" - a synonym for flow - is something often talked about by fans and players alike. When you are in a flow state you are performing at your best and you are doing so effortlessly. At least so it seems. If you are interested in learning about this mind state from a fairly scientific, but also practical perspective, this book is for you. I consider FLOW a classic on the topic, which stands unrivaled to this day, although it was published more than two decades ago.
The book is narrated by the author, a now retired professor of psychology. I consider narration by the author virtually always a plus, because in my perception it makes the spoken word more credible and authentic. This is also true for this book.
Like the other books I have reviewed, this book has earned my appreciation by making every word count. It is to the point. A quick read and definitely worth a re-read. The audiobook comes with a pdf, which contains a summary of each of the book's chapters. I found this summary to be quite handy if you want a quick refresher on the main concepts of the book.
8 personnes ont trouvé cela utile
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Global2 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire2 out of 5 stars
- Kenny
- 02/11/2019
Really not that interesting
Hyped amongst entrepreneurs for a low reason.
I‘ll make it short: find what you Love and you‘ll be in flow and don’t judge yourself when you‘re not.
4 personnes ont trouvé cela utile
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Global1 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire1 out of 5 stars
- Sophie
- 20/03/2019
Horrible. I stopped after ~40 minutes
What a waste! Here is a topic -flow - whose understanding could increase the quality of your life quite a bit, but then you get:
1) a weird story line read by the author himself that is mostly a confuse collection of anecdotes and all sounds more like an interview than an audio book
2) weird musical interludes after every paragraph with music pieces from the renaissance (cembalo), and
3) weird/useless practical advice: wanna have flow? Have sex! - but not too much. Or: do sports or go for a walk, but don’t get bored. That‘s the level of the book...
So unfortunately a waste of time and money.
4 personnes ont trouvé cela utile
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Global3 out of 5 stars
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Interprétation1 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Kunde
- 10/03/2019
Ich habe Fragen
Inhaltlich ist dieses Buch ganz klar empfehlenswert. Der Sprecher (der Autor) hätte dieses Hörbuch aber einfach nicht sprechen sollen. Ich kann nicht nachvollziehen weshalb man das nicht von einem professionellen Sprecher hat aufnehmen lassen.
Herr Csikszentmihalyi hat zwar versucht seinen extremen Akzent zu vertuschen, es blieb aber beim Versuch.
Nochmal: der Inhalt ist top! Man kann das gute Stück aber leider nicht länger als 30min am Stück hören.
3 personnes ont trouvé cela utile
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Global3 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire3 out of 5 stars
- Jürgen
- 21/08/2019
Ok
Audio book is ok, but I expected more of it tho. I think a lot of it is not really a secret but just common sense. The book feels a bit outdated, it probably had more relevance 20-30 years ago when it came out.
2 personnes ont trouvé cela utile
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Global5 out of 5 stars
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Interprétation2 out of 5 stars
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Histoire2 out of 5 stars
- Giuseppe Rotella
- 29/06/2019
A must read.
The content of the book is extremely insightful however I truly disliked that the author read it (I bought is as an Audible) because his reading skills made me almost fall asleep every time. it was tough to keep the concentration and I would say that initial part of the book is very useful, the rest was not as useful as the initial part.
I would suggest to buy the book instead of the audible in this case.
1 personne a trouvé cela utile
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Global4 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Marc Dierckx
- 22/03/2016
What a lucky man he was
The concept of flow of Mihaly Csikszentmihalyi has turned into mainstream. The book show that in many aspects of live the introduction of flow can turn you into a lucky man (or women for that part).
It is only a pity that the flow while reading is often interupted by the intermezzos and music. But luckily, thanks to flow, I became conscious that by listening while on the running belt, I could reduce by concentration span and turn the slow motion of the book once again into a real flow!
1 personne a trouvé cela utile
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Global5 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Frau Sanchis
- 27/03/2015
Typisch US amerikanisch, aber ein sehr gutes Buch.
Mir hat dieses Buch sehr gut gefallen. Es ist praktisch ein Handbuch fürs Leben. Die Beispiele sind verständlich und gut jedoch eben typische us amerikanisch. Fand ich irgendwie.....deshalb konnte ich mich mit den Beispielgeschichten nicht identifizieren, gleichwohl man sie vom Sinn sehr trotzdem gut versteht.
1 personne a trouvé cela utile
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Global4 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Utilisateur anonyme
- 24/05/2022
Good Title
Test Title Test Title Test Title Test Title Living at the Peak of Your Abilities
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Global4 out of 5 stars
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Interprétation4 out of 5 stars
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Histoire4 out of 5 stars
- Woof
- 01/02/2022
Bit long, though profound
Rather long, I found it a bit repetitive eventually, though the basic concept is intriguing