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First

What It Takes to Win
Lu par : Sean Pratt
Durée : 6 h et 23 min

Prix : 20,13 €

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Description

Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit world championships. Along the way Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.

©2013 Rich Froning (P)2015 Tantor

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  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Samire
  • 10/01/2016

Inspiring

It is amazing to see how Rich's faith helped him to change his priorities. After putting God first, he was able to win the games twice(when this book was written), then twice more has an individual and once as a team. What an amazing way to glorify God by being the best at what he does.

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Rusty
  • 20/07/2015

Fantastic

What a great down to earth Man! Read once and listened once. I recommend it to all :)

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    1 out of 5 stars
  • D. E. Weerasinghe
  • 16/10/2015

highly dissapointed

If you are a Rich Fronin fan boy then by all means get it. But if you are someone looking to oush your own performace to the next leevel you will get nothing here. Fronin describes in detail his childhood, all his competitipns in minute detail and praises God. Thats it!! No motivation, inspiration, and hardly any training tips. so unless you are a die hard fan of his pass this one up. Long and tedious too

9 sur 14 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Wayne Halbert
  • 26/06/2019

Inspiring and enjoyable read

Finished in only a few days! Great to hear Rich's story! Thanks Rich for your incredible example of work ethic and faith!

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Kindle Customer
  • 16/06/2019

Good to see a brother speaking honestly

Thankful for the testimony of Christ’s power in the ordinary faithful life. Fan of Rich’s and grateful for what God’s done in his accomplishments! May God get glory through others who come here to hear about the source of Rich’s strength!

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Robert Pascarella
  • 27/04/2019

Inspiring

we absolutely love this book and the story behind it. Rich Froning is an amazing man and we cannot wait for more information on him and his history and legacy that he is building.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Jbarker61981
  • 14/03/2019

great book and well written

awesome story and a great read. I enjoyed the amount of faith story Rich shared.

  • Global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Javier
  • 05/03/2019

The story of Rich and how religion affects his lif

Good book for the readers interested in the life of Rich Froning. For all those people addict to Crossfit just looking for tips about how to train, how to eat or how to win Crossfit competitions: Don't buy this book. This book is not for you because he doesn't talk about that and you'll be disappointed overall.

  • Global
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Carlos Barrios Gonzalez
  • 15/02/2019

Loved the Book, his story and his Faith!

A must read for any Crossfit, sports competitor, or fitness interested individuals seeking to grow as a person and competitor.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Ashley Sigrest
  • 09/11/2018

Christ & Crossfit

I loved learning about Rich’s life & what makes him Rich. But I loved how he put things in perspective of his faith without being preachy, yet giving God all the glory! His telling of past CrossFit games was great too!! I hope he writes more!