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First

What It Takes to Win
Lu par : Sean Pratt
Durée : 6 h et 23 min
Prix : 20,13 €
9,95 € / mois après 30 jours. Résiliable à tout moment.

Description

Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit world championships. Along the way Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.

©2013 Rich Froning (P)2015 Tantor

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  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Samire
  • 10/01/2016

Inspiring

It is amazing to see how Rich's faith helped him to change his priorities. After putting God first, he was able to win the games twice(when this book was written), then twice more has an individual and once as a team. What an amazing way to glorify God by being the best at what he does.

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Rusty
  • 20/07/2015

Fantastic

What a great down to earth Man! Read once and listened once. I recommend it to all :)

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    1 out of 5 stars
  • D. E. Weerasinghe
  • 16/10/2015

highly dissapointed

If you are a Rich Fronin fan boy then by all means get it. But if you are someone looking to oush your own performace to the next leevel you will get nothing here. Fronin describes in detail his childhood, all his competitipns in minute detail and praises God. Thats it!! No motivation, inspiration, and hardly any training tips. so unless you are a die hard fan of his pass this one up. Long and tedious too

9 sur 14 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Jbarker61981
  • 14/03/2019

great book and well written

awesome story and a great read. I enjoyed the amount of faith story Rich shared.

  • Global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Javier
  • 05/03/2019

The story of Rich and how religion affects his lif

Good book for the readers interested in the life of Rich Froning. For all those people addict to Crossfit just looking for tips about how to train, how to eat or how to win Crossfit competitions: Don't buy this book. This book is not for you because he doesn't talk about that and you'll be disappointed overall.

  • Global
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Carlos Barrios Gonzalez
  • 15/02/2019

Loved the Book, his story and his Faith!

A must read for any Crossfit, sports competitor, or fitness interested individuals seeking to grow as a person and competitor.

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Amazon Customer
  • 09/11/2018

Christ & Crossfit

I loved learning about Rich’s life & what makes him Rich. But I loved how he put things in perspective of his faith without being preachy, yet giving God all the glory! His telling of past CrossFit games was great too!! I hope he writes more!

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Megan Haney
  • 21/10/2018

Inspirational!

Very encouraging! He has a very interesting background. I highly recommend for all ages. Great listen!

  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Calee Corazalla
  • 15/10/2018

Inspirational

loved the book and Rich's passion for the sport and faith. Would recommend for anyone to read.

  • Global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Danna
  • 05/03/2018

First

Really liked his personal philosophy towards CrossFit, Faith, Family, Fitness, etc. Wish he had read it himself! Only critic. He’s quite at amazing athlete and person.