This is not a book to teach you about insomnia. This book is instead written to combat insomnia directly. This book intends to put you to sleep.

Naturally and without drugs.

This book contains no fascinating plot or unexpected twists and turns. No, this book is quite the opposite.

In this book, you will hear a soothing voice reading the complete estate plan of James and Lisa Davidson, a fictitious couple. As you listen to minute after minute of the Davidsons' estate plan, including their last will and testament and their living trust, you will grow increasingly weary and drift off into blissful sleep.

Imagine yourself in college. You are tasked with understanding every detail of the Davidsons' estate plan to prepare for next week’s midterm exam. Your professor has high expectations and demands excellence. You are stuck in the school library on a beautiful Saturday afternoon while your friends are at the big game cheering on your beloved school’s championship football team.

No matter how much effort you expend trying to master the nuances of the Davidsons' estate plan, your eyes grow increasingly weary, and your sole desire is to drift off into blissful sleep. You cross your arms and, just for a moment, put your head down on the library desk and close your eyes.

Welcome to Falling Asleep Naturally.

James and Lisa, we are about to discover the terms and conditions included in your estate plan at length. Our journey to a healthy night’s sleep is about to begin....