Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way:

If you often find yourself hitting a wall of fatigue in the afternoon, just as your day is supposed to be in full swing, you’re not alone.

Millions of people grapple with this issue daily. It’s a barrier to productivity, to meeting your true potential, and overall wellbeing.

The culprits could be hiding right under your nose:

On your plate.

Which is bad news and good news at the same time.

It means that you might need to change what you eat. But it’s also a way to finally bring more mental and physical energy that lasts, into your system!

This evidence based guide only contains proven information that is supported by modern scientific studies and reviews.

You’ll find:

• 25 Medicinal plants, herbs, and plant foods to elevate your energy levels and focus the healthy way, including explanations about how and why they work
• Exactly how and why some food choices sabotage your energy and productivity
• Energy robbers that are most likely to trigger energy slumps, blood-sugar level drops and brain fog
• 3 Toxic food myths proven not to be scientifically correct (but so many people still believe them)
• Research studies published by exclusive scientific publishers like Sage Journals, Springer and Wiley, and the National Library of Medicine
• Research studies run by prestige US medical universities
• 100% independent research studies by the plant-based legend Michael Greger, MD.
• When to watch out for dosage, allergies, and possible medication clashes
• Bonus: (Not so) guilty pleasures!

So you can finally start your journey from struggling to supercharged

Curious? Grab your guide and let’s get going!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.