Create unlimited confidence and motivation for success and happiness. Find fulfillment and empower yourself to be the best "you" you can be. Take charge of your power and let your inner light shine. Let Rachael Meddows show you how with Empower Yourself and Be Your Best.

Empower Yourself and Be Your Best helps you empower yourself in new and exciting ways that will increase your motivation for success and fulfillment. Your mind will receive deep hypnotic suggestions for positive change, removing self-doubt and creating positive belief systems, increasing your focus and drive, and helping you create empowering self-beliefs. You can create inner strength and start believing in your power today. Don’t wait another day to be the best you can be and start achieving your goals and dreams with hypnosis.

Empower Yourself and Be Your Best Hypnosis includes an instructional track as well as three hypnosis tracks for you to choose from:

• A 10-minute short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process.
• A 20-minute beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
• A 20-minute staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
• And a bonus, Sweet Dreams, included as the fifth track.