Votre titre Audible gratuit

Eat Right for Your Type

Lu par : Polly Adams
Durée : 3 h
4 out of 5 stars (1 notation)

9,95 € / mois après 30 jours. Résiliable à tout moment.

ou
Dans le panier

Description

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.

In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.

©1996 Peter J. D'Adamo (P)2007 HarperCollins Publishers

Ce que les membres d'Audible en pensent

Notations

Global

  • 4 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    1
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Interprétation

  • 4 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    1
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Histoire

  • 4 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    1
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Il n'y a pas encore de critique disponible pour ce titre.
Trier par :
Trier par:
  • Global
    5 out of 5 stars
  • Interprétation
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Tiffany Miller
  • Tiffany Miller
  • 12/06/2012

Good info

This book provides good information that makes sense. Following the suggestions in the book and avoiding foods the book says I should be avoiding for my blood type does actually make a positive difference in how I feel.

The narrator speaks clearly, but is somewhat dull to listen to. The content is short though so it does not take long to get through. I enjoy audio books so I can listen in my car and incorporate extra books that I want to read, but do not have time to. This book was great to listen to and the information was easy to understand while listening, but I would recommend buying the hard-copy of the companion book Cook Right For Your Type, which has detailed lists of foods for each blood type along with a lot of recipes and good information, it helps a lot.

11 sur 12 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Satya
  • Satya
  • 17/05/2017

Good way to absorb diet information

I found this book easy to navigate and easier to hear nutritional information versus reading it. Liked the reader voice a lot and found the information a nice introduction to the blood type diet.

3 sur 3 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour VinceBlueShirt
  • VinceBlueShirt
  • 12/04/2017

Pretty good book

Lot of info that seems pretty on target. But rather bought printed copy because he switch between blood type and it's hard to retain all the infos that correspond with yours. I recommend it.

2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
    2 out of 5 stars
Image de profile pour Carol Shaw
  • Carol Shaw
  • 25/10/2018

Disappointing synopsis

I get the feeling quite a lot of valuable information has been left out of this abridged version. Some very dated information too.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour paulette
  • paulette
  • 06/01/2017

A Must Read for ALL in the health & wellness field

If you could sum up Eat Right for Your Type in three words, what would they be?

Powerful, Instruction Manual,

What did you like best about this story?

The lays out the nutritional fact for each blood type.

Which scene was your favorite?

How we evolve as a race of people vie our blood types, and groups.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Its not a laugh or cry book, its a book that make one question your reactions to the foods we eat.

Any additional comments?

Run, don't walk to purchase this amazing book, better still I love both the audio and the print.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Alex
  • Alex
  • 23/12/2016

Amazing read! Insightful to what our bodies need.

This was an amazing read and very easy to listen to. Incredibly insightful for anybody who wants to learn about their blood type and food and how it affects our bodies and our health. We need more approaches like this from doctors to keep us healthy and disease-free!

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour joan
  • joan
  • 06/10/2016

I enjoyed the book!

I enjoyed the book I found it quite interesting learning about The different type of blood. My two children and I are type O, my other child is type A. Hearing the health affects on the different types definitely fit us. I sent a copy to all my children and my neighbor this book and! The reference book to carry with us that tells us what kind of food to eat with our blood type!
I enjoyed the reader! And the information was easy to understand and apply to one's life😀👍🏻

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Michael Gonzales
  • Michael Gonzales
  • 05/05/2016

WANT TO LIVE LONGER? LISTEN TO THIS BOOK

This book breaks down every blood type and lists good foods, bad foods, supplements and more!
This book will add years to your life.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Rajesh
  • Rajesh
  • 29/04/2012

Encourage or Change

What made the experience of listening to Eat Right for Your Type the most enjoyable?

If, like me, you love books that either confirm right decision you made as sound, or cause you to make wrong decisions you made right - this is your kind of book.

What did you like best about this story?

The progressive evolution of blood types was news to me.

What about Polly Adams’s performance did you like?

She's low key, not pushy.

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profile pour Anonymous User
  • Anonymous User
  • 24/10/2019

Interesting, informative and accurate.

Some of the things described in this book I have personally experienced or observed in my blood type and my husband blood type. I'm excited to implement changes in my diet and see the results.