Dimming the Day
Evening Meditations for Quiet Wonder
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Dimming the Day
Acheter pour 37,70 €
-
Lu par :
-
Christine Kiphart
-
De :
-
Jennifer Grant
À propos de cette écoute
The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. So power down your phone, take a breath, and begin to dim the day.
Research suggests that we should refrain from screens at bedtime. But it can be hard to give up social media and news without something to take its place. In this book, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Dimming the Day guides you to focus on the wonders of God's good Earth, from the ordinary head of a dandelion to the exquisite beauty of a fractal.
Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness.
©2021 Jennifer Grant (P)2021 Dreamscape Media, LLC
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
