Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Decode the Secrets to Weight Loss
- A Practical Guide to Weight Loss Solutions That Help You Burn Fat, Eat Smart and Feed the Brain
- Lu par : Tarquin Thornton-Close
- Durée : 2 h et 40 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Acheter pour 6,24 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
This is not your traditional "follow a restrictive meal plan" for incredible weight loss audiobook. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health.
Everyone’s body is different, which means there is no one-way approach to manage your weight. Learning what works for your body and lifestyle will give you more freedom and confidence in your ability to reach your ideal weight. In Decode the Secret Codes to Weight Loss, you will learn:
- How to improve your relationship with food
- How to find the right diet for your lifestyle
- Effective strategies that will boost your weight loss results
- The hidden culprits of weight gain
- The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise)
This audiobook will be your ultimate guide to lose weight and how to keep it off. You will learn the most effective ways to begin your weight loss journey, how to boost your results, and how to maintain your new healthy habits for the rest of your life. If you are tired of struggling and want to finally gain control, you will find the solutions in this audiobook.