Dancing with Darwin
Challenge Therapies for Optimal Health
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
Dancing with Darwin
Acheter pour 16,91 €
-
Lu par :
-
Joe D. Lauck
À propos de ce contenu audio
Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures.
But our comfortable lifestyles never exercise these hard-wired systems. This is killing us.
Every contemporary metabolic disease and immune dysfunction can be linked to this tragic physiological mismatch. Dancing with Darwin describes a distinct whole-body approach to confront this modern health crisis. One by one, Steven J. Saltzman, M.D. explains how to restore cellular oxygen levels and use simple “challenge therapies” to re-awaken ancient metabolic activities. He reveals the missing links, unpacks the established science, and clearly explains each integrative therapy to restore health and invigorate athletic performance. His practical advice empowers diverse groups, ranging from those with complex health challenges to elite performance athletes.
©2020 Steven J. Saltzman, M.D. (P)2020 Steven J. Saltzman, M.D.
