Breathe
21 Days to Stress Less and Transform Chaos to Calm
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Breathe
Acheter pour 43,99 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Bonnie Gray
-
De :
-
Bonnie Gray
À propos de cette écoute
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit.
Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. As you journey through this transformational guidebook, you’ll learn a simple yet powerful three-step rhythm:
- Breathe In: Refresh your spirit with God’s loving words of affirmation
- Breathe Out: Release your worries with calming, breath-oriented prayers
- Take Action: Spark peace and joy to your body and emotions using simple soul-care practices
Breathe will guide you to be present in your body while freeing your mind to be refreshed and refilled with God’s peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father’s presence.
©2023 Bonnie Gray (P)2023 Dreamscape Media
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !