Being the Change
Thriving in postmenopause - 'Meticulously researched and will give all women much needed hope' (Christie Watson)
Unable to add items
Sorry, we're unable to add the item because your cart is already full.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Failed to remove from Wish List.
Please try again later
Adding to library failed
Please try again
Unable to follow podcast
Unable to unfollow podcast
Listen to an unlimited selection of audiobooks, Audible Original creations & podcasts, and children's stories.
Receive 1 credit per month to exchange for the title of your choice - that title belongs to you.
Being the Change
Pre-order Now for €17.99
-
Narrated by:
-
By:
-
Stella Duffy
We live between a quarter or even a third of our lives in postmenopause. But although there's been a welcome focus on perimenopause and menopause recently, postmenopause often remains ignored, misunderstood and even feared.
Psychotherapist Dr Stella Duffy wants us to ask: what if menopause isn't the end, but a wake-up call to our vital third act? And what if postmenopause is an opportunity to finally live life on our own terms?
Drawing on original research, stories from the therapy room and Duffy's own experience of medical menopause, Being the Change inspires us to use this transition to postmenopause as an opportunity to pay attention to what we really want. Duffy takes us through questions including what has held us back in the past, how areas like friendship, sex, work and ambition can be impacted by this transition, and what it's like to live in our changing bodies. Duffy's aim is to help us figure out how we want to live, what it would mean to thrive - and then act on it.
'Erudite, important and timely. Stella Duffy's postmenopause guide is meticulously researched and will give all women much needed hope' Christie Watson
'Uplifting and celebratory, Duffy's writing is like a great friend holding your hand and cheering you on as you embrace the transformative potential of menopause' Sophie Harman, author of Sick of It
'Duffy's compassionate, energising, and gently defiant prose convinces me that our 'vital third act' can be our best one yet' Julia Bueno, author of Everyone's a Critic©2027 Stella Duffy (P)2027 Little, Brown Book Group Limited
adbl_web_anon_alc_button_suppression_t1
Reviews
Inclusive, compassionate and skilfully straddling the line between inspirational and down-to-earth, Stella Duffy shows us how to flow with the current of change, and to grasp with both hands the vibrant new story that's waiting for us during our 'vital third act'
Being The Change is erudite, important and timely. Stella Duffy's postmenopause guide is meticulously researched and will give all women much needed hope
Stella Duffy is always both witty and wise, a rare and incredibly useful combination
Uplifting and celebratory, Duffy's writing is like a great friend holding your hand and cheering you on as you embrace the transformative potential of menopause
Duffy's compassionate, energising, and gently defiant prose convinces me that our 'vital third act' can be our best one yet
No reviews yet