Acid Reflux Sleep Hypnosis
Guided Sleep Hypnosis for GERD Comfort, Esophageal Calm, and Restful Nights
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
5,99 €/mois après la période d’essai. Annulation possible à tout moment
Acid Reflux Sleep Hypnosis
Lu par :
AI Voice James
Acheter pour 6,99 €
-
Lu par :
-
AI Voice James
Ce titre utilise une narration à voix virtuelle
La voix virtuelle est une narration générée par ordinateur pour les livres audio.
À propos de ce contenu audio
Tonight, instead of lying awake waiting for the familiar burn to return, you can press play and let a calm voice guide you into a different kind of night. The session opens gently, with an invitation to close your eyes, set the day down like a heavy bag at the end of a long walk, and simply rest.
Across five chapters, you are led through slow breathing, a head-to-toe progressive relaxation that softens the jaw, the throat, the chest and the belly, and a quiet deepening into stillness. Gentle hypnotic suggestion carries a simple message to a watchful nervous system: you are safe here, the guard can come down, the body may soften on its own. A closing loop of affirmations eases you across the threshold into sleep.
This recording is voice only, with no music or background sound, so nothing pulls at your attention or interrupts the quiet as you drift.
You remain aware, you remain in control, and there is nothing to concentrate on or try for. If your thoughts wander, they can float by like clouds and the voice will draw you softly back. The session is intended to support rest and calm alongside, never instead of, the care of your doctor.
Perfect for anyone living with acid reflux, GERD or nighttime heartburn who wakes often and wants a gentle, wordless-free way to settle the body before sleep.
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment