A C60 supplement may be the missing piece for the guy who works out, eats clean, and still feels off, says research scientist Ken Swartz. Ken Swartz co-founded C60 Power (formerly C60 Purple Power) after a radiation study on rats sent him looking for a way to protect his research crew. Sixteen years later he is 65 and still takes it every day.

This one is for the man in his 30s or 40s who is doing everything right and cannot figure out why the energy is gone. Ken walks Chris Anderson through what happens inside your mitochondria as you age and what he says C60 does about it. He is blunt that it is not a magic pill.

Ken is a research scientist, not a medical doctor, and he co-founded the company that sells this product. Nothing here is medical advice. Talk to your own doctor before you add anything, especially if you are on blood thinners.

Chapters
00:00 Working out, eating right, and still feeling off
01:07 Why energy drops after your 20s and 30s
02:19 Test, don't guess: epigenetic testing and biological age
04:50 The radiation study that got Ken taking C60
07:42 What C60 does inside your mitochondria
11:25 Blue light, screens, and why C60 is not a magic pill
14:11 Can you overdo it, and who should talk to a doctor first
17:14 Hormones, testosterone, and the mitochondria
19:12 Senescent cells, stem cells, and telomeres
21:13 What it means when your body rusts
25:12 Lifestyle still matters: water, EMF, and phones in pockets
27:35 The history of C60 and the rat lifespan study
32:55 The number one cause of disease and third party testing
36:13 Why Ken gives blood every eight weeks
37:26 Saunas, sweating, and microplastics
39:04 Peptides, ketone esters, and the future of biohacking
42:44 The biohacking trend Ken calls a waste of money
47:18 Where to find Ken and C60
48:14 The Upgraded Man Journal

In this episode:

• Test, don't guess: what an epigenetic test tells you that the mirror cannot
• The four antioxidants your mitochondria need, and the two Ken says you cannot supplement
• Why C60 is one tool in the toolkit, not the whole toolkit
• Who should talk to a doctor first, including men on blood thinners
• Senescent cells, stem cells, and what it means when your body rusts
• Why Ken says 40 percent of the C60 products he tested had no C60 in them
• Why he gives blood every eight weeks, and the biohacking trend he calls a waste of money

Questions this episode answers

What does a C60 supplement actually do?
Ken Swartz says it gets into the mitochondria and acts like the two antioxidants your body makes less of as you age, superoxide dismutase and catalase.

Why am I tired even though I eat healthy and exercise?
Ken Swartz says it is often a mitochondria problem. When SOD and catalase slow down with age, cells cannot make enough energy to repair themselves.

Is C60 safe, and can you take too much?
Ken Swartz points to rat studies at very high doses with no toxic effect, but says men on blood thinners should talk to their doctor first.

Find Ken Swartz and C60 Power at shopc60.com, and read the studies for yourself at whatisc60.org. Follow C60 Power on Instagram at @c60power.

The Upgraded Man is hosted by Chris Anderson. Follow the show, and send this one to the guy who does everything right and still feels off.

#theupgradedman #c60 #menshealth

This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

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