Episode 26-42 The REAL Reason Why Sugar Is Bad For You

Despite the title of this episode, the truth is this:

Sugar is NOT bad for you.

TOO MUCH SUGAR IS!

Yes, too much sugar is bad for you and, unfortunately, nearly every American gets too much sugar.

And it's this excess amount of sugar that causes health issues.

For example, obesity… and Type 2 Diabetes.

Both of these are strongly linked to "too much sugar."

But they're not the only conditions.

More and more researchers believe that Alzheimer's is caused by too much sugar. In fact, the connection is so strong that Alzheimer's is often referred to as "Type 3 Diabetes."

Then there's heart disease. Despite what you've been told, the leading cause of heart disease is NOT fat.

Nor is it Cholesterol.

It's Insulin Resistance… caused by too much sugar!

On this episode I explain the physiology behind sugar and how, when your body gets too much of it, your health suffers.

Give this episode a good listen… take notes… and then share it with a friend.

Thanks!

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.