S3E7 The Power of the Pause with Michael OBrien
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In Episode 7 of Unbreakable Hope, I sit down with Michael O’Brien - an executive coach, speaker, meditation teacher, and author who helps leaders and teams navigate uncertainty and accomplish hard things.
After a near-death cycling accident, Michael gained a powerful perspective on what truly matters. From cycling across America to creating the Pause Breathe Reflect app for busy professionals and hosting the Whole Again Podcast, he helps leaders and teams find clarity, stay grounded, and move forward through life’s challenges.
In this conversation, we explore how difficult experiences can change us, why taking a pause matters, and how we can build resilience when life throws us an unexpected curveball. Because sometimes, the hardest days become the moments that teach us the most about ourselves, our purpose, and the hope that keeps us moving forward.
Catch the full episode of Unbreakable Hope with Jessica-Rose
Apple Podcasts: https://podcasts.apple.com/.../unbreakable.../id1779184357 Spotify: https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j YouTube: https://www.youtube.com/@jessicarosehjohnson
Join my Grow with Gratitude Group https://www.facebook.com/share/g/19ab3Fvo9T/ Shop for motivation and inspirational items on my store https://jessicarosehjohnson.com/shop/
📚 A Special Gift from Michael O’Brien!
Michael is generously offering a free book giveaway to our Unbreakable Hope community! Enter for a chance to receive a little extra inspiration for your own journey.
Enter the giveaway here: https://forms.gle/RzUCoAh1p7KUgKhS9
#UnbreakableHope #MichaelOBrien #Resilience #Leadership #Mindfulness #Hope #PersonalGrowth