Couverture de The Rest of Their Lives

The Rest of Their Lives

A Practical Sleep Guide for Healthy Kids and Thriving Families (From Birth to Early Adulthood)

Gratuit avec l'offre d'essai

Précommander avec l'abonnement
Accès illimité à notre catalogue à volonté de plus de 10 000 livres audio et podcasts.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.

The Rest of Their Lives

De : Daniel Lewin
Précommander avec l'abonnement

9,95 € par mois après 30 jours. Résiliez à tout moment.

Précommander pour 18,66 €

Précommander pour 18,66 €

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
A practical, science-backed guide to optimizing children’s sleep development—from birth through early adulthood—by one of the world’s leading pediatric sleep specialists.

Sleep is one of the most important forces shaping a child's development. It influences brain growth, learning, emotional well-being, behavior, and physical health—yet it remains one of the most misunderstood aspects of childhood. Whether improving sleep health or when sleep problems arise, parents are often left navigating conflicting advice, internet myths, and endless trial and error.

In The Rest of Their Lives, pediatric sleep specialist Dr. Daniel Lewin draws on decades of clinical experience and groundbreaking research to explain how sleep evolves from birth through early adulthood, and what parents can do to support healthy sleep and development every step of the way. Central to his approach is the concept of family sleep health: the understanding that a child's sleep never exists in isolation, and that healthier sleep strengthens not only children, but the well-being and resilience of the entire family.

Warm, wise, and deeply reassuring, The Rest of Their Lives is more than a guide to better sleep. It is a road map to raising healthier, happier children while cultivating calmer, healthier, and more connected families.
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment