Not Too Old, Not Too Late: Alcohol Freedom in Midlife / EP 144
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What if the best chapter of your life hasn’t even started yet?
Whether you’re in your 40s, 50s, 60s, or 70s, maybe you’re not winding down. Maybe you’re just getting going.
Maybe you’re here because:
- The kids have flown the nest
- You’re starting over after a divorce
- You’ve spent decades looking after everyone else, building a career, or trying to get your health back
- Somewhere along the way, alcohol took up more space than you ever meant it to
So let me ask you: are you really living the life you want, or have you quietly drifted to the sidelines?
Today I’m sharing:
- A bit of my own story
- Who I want to help in this next chapter
- Why it’s never too late to change your drinking, or your life
I’m Ruby Williams, your host of Sober & Lit, where we make alcohol small and life BIG. Step into the arena of life!
Let’s get Lit from the Inside! 🔥
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Take the "Worried About Your Drinking" quiz:
https://coachingwithruby.com/quiz
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Connect with the Podcast Host:
Ruby Williams at Freedom Renegade Coaching
Website: https://www.freedomrenegadecoaching.com/
Email Ruby: ruby.williams@freedomrenegadecoaching.com
Follow Ruby: @rubywilliamscoaching
Looking for Susan's new podcast?
Drink Less With Susan Podcast: https://drinklesswithsusan.buzzsprout.com/
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.