Many women worry that their own overwhelming childhood experiences may create lasting damage for their children, that certain circumstances may trigger anxiety and fight-or-flight responses, making setting boundaries, handling conflict, and cycle breaking feel nearly impossible.

Today on the Say It Here Podcast, Corie Adjmi and Judi Franco talk to clinical psychologist Dr. Robyn Koslowitz about her book, Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be. Recorded live at the DSN in New Jersey, this episode explores the shifting dynamics across generations, the difference between gentle parenting and setting clear behavioral boundaries, and how healing our inner child and our trauma responses allows parents to show up authentically for their children and begin cycle breaking today. She reminds us that healing emotional trauma is always possible through presence, accountability, and repair.

From reprogramming your "trauma app" to understanding how dignity, guilt, and shame shape communication skills, Dr. Robyn shares actionable insights for turning parent-child ruptures into opportunities for growth. Whether you are navigating parenting in the age of technology, working to strengthen your family's emotional connection, or addressing the cycle breaking that you know needs to happen, you must listen to this transformative conversation with Dr. Robyn today!

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