CW: Traumatic accident, Mention of PTSD, Near-death experience

In this conversation, Lorena Schuth interviews Jenny Smith-Nicol, a Kundalini Yoga teacher, about her transformative journey from a hedonistic lifestyle to a profound spiritual awakening following a near-death experience.

Jenny shares her struggles with identity, the impact of her accident, and how Kundalini Yoga became a pivotal part of her healing process.

The discussion emphasises the importance of self-discovery, acceptance, and the gradual awakening of Kundalini energy, leading to a more conscious and fulfilling life.

Jenny Smith-Nicol is a teacher of Kundalini Yoga, Pregnancy and Postpartum Yoga, and a certified Innate Traditions Postpartum Care Doula. She holds ceremonies and retreats in Scotland and works with cacao, food, nature, herbs, singing and community as medicine.

🔗 Connect with Jenny:

Instagram/Threads: @jennysyogalinks

Website: https://www.yogalinks.co.uk

Facebook: @yogalinkswithjenny

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Keywords

Kundalini Yoga, transformation, spirituality, near-death experience, self-discovery, healing, personal growth, relationships, self-acceptance, life changes

🎵 Music: “Healing Heart – Inspiring Acoustic Travel Loop” by Sonican Licensed via Pixabay Music