Astral projection is the means by which the astral plane is used to project our consciousness in order to "travel" to other places. We can travel to far off places such as other countries or even other galaxies, or simply project into the next room in the house or building we are in. Astral projection doesn't abide by the same laws of time and space as we know them in physical form.

This meditation is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series. It is recommended you listen to it on a regular basis or until the desired results are achieved.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks

Astral projection helps you unlock the secrets of your reality while understanding yourself better. This astral projection meditation guides you through the basics of this practice and develops your ability to project anywhere you desire at will.