Anxiety Relief for Teenagers
Techniques That Can Help You Deal with Anxiety and Worry
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
5,99 €/mois après la période d’essai. Annulation possible à tout moment
Acheter pour 11,99 €
-
Lu par :
-
Michael Johnson
-
De :
-
V Godfrey
À propos de ce contenu audio
What if you could transform your anxiety into something you used to generate power and focus instead? What if you could overcome the negative side effects of your anxiety, stop worrying, and move forward into a life of confidence and ease?
In Anxiety Relief for Teenagers, you’ll discover:
- The hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well).
- A deeper look at the various types of anxiety and how each plays a unique role in your daily life.
- The signs and causes of teenage stress that led to anxiety disorder, so that you can spot the problem before it becomes an issue.
- The most common anxiety attack triggers among teens, and what you can do to completely avoid these situations.
- Effective strategies for dealing with teenage stress so that you can calm yourself and balance even after things get out of hand.
- The best anxiety management techniques you can practice today.
And much more!
©2021 V Godfrey (P)2023 V Godfrey
Aucun commentaire pour le moment
