Les meilleurs Sports et loisirs

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete....

NEW YORK TIMES BESTSELLER An Audible Best Nonfiction Listen of 2024 TIME’s 100 Must-Read Books of 2024 A Best Book of the Year: Barnes & Noble and Publishers Weekly An Amazon Best Nonfiction Book of the Year “A masterpiece of science writing.” –Robin Wall Kimmerer, author of...

From iconic NBA All-Star Carmelo Anthony comes a New York Times bestselling memoir about growing up in the housing projects of Red Hook and Baltimore—a brutal world Where Tomorrows Aren’t Promised. For a long time, Carmelo Anthony’s world wasn’t any larger than the view of the hoopers...

Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling....

L'histoire fascinante d'un "Mowgli" d'aujourd'hui. Amoureux de la nature, Geoffroy Delorme n'a pas vingt ans quand il aperçoit, dans...

Coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness....

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu....

Vous souhaitez courir un marathon et cela vous semble insurmontable ? Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée....

Was kümmert es uns, wenn in Brasilien eine Art verschwindet, von deren Existenz wir bis dahin gar nichts gewusst haben? Und wäre es nicht...

Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were...

La différence entre les champions et les espoirs : le mental. Les sportifs donnent souvent l'impression d'être des rocs impénétrables et...

Brought to you by Penguin. This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives. Did you know... Hormones can be harnessed to improve our work productivity and exercise habits. Women are up...

Sylvain Tesson ist Schriftsteller, Philosoph und Reisender. Gemeinsam mit dem Fotografen Vincent Munier reist er nach Tibet, um sich auf...

In his memoir, written with award-winning journalist John Carlin, tennis star Rafael Nadal reveals the secrets of his game and shares the inspiring personal story behind his success. What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers...

A stirring case for a wholesale reimagining of the framing, tactics, and goals we employ in our journey to heal from ecological destruction With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight”...

Si vous êtes un fan du monde du Golf, vous ne pouvez PAS ne pas connaître ces 58 questions incroyables sur le golf… Vous laisserez tout le monde stupéfait lorsque vous leur en parlerez.

“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive From the New York Times bestselling author of The Comfort Crisis comes the definitive guide...

Sie wissen, was zu tun ist. Doch wie oft steht Ihnen der eigene Kopf im Weg? Ob im Beruf, in Beziehungen oder in persönlichen Herausforderungen – wer das „innere Spiel" versteht, steigert seine Klarheit, seine Selbstwirksamkeit und letztlich seine Lebensqualität.

Des réponses claires aux questions parfois étranges... Pourquoi le ciel est bleu ? Pourquoi les zèbres ont-ils des rayures ? Pourquoi la colle colle-t-elle ? Pourquoi pleurons-nous en épluchant un oignon ? Pourquoi ne sentons-nous pas la terre tourner ? Pourquoi les cerfs ont-ils des bois ...