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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 13 h et 39 min
- Version intégrale
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Global
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Performance
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Histoire
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
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Global
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Performance
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Histoire
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De : Dan Golding
- Lu par : John Gagnepain
- Durée : 5 h et 1 min
- Version intégrale
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Global
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Performance
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Histoire
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De : "Triathlon Taren" Gesell
- Lu par : "Triathlon Taren" Gesell
- Durée : 3 h et 46 min
- Version intégrale
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Global
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Performance
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Histoire
Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....
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A Life Without Limits
- A World Champion's Journey
- De : Chrissie Wellington, Lance Armstrong - foreward
- Lu par : Polly Lee, Chrissie Wellington
- Durée : 9 h et 54 min
- Version intégrale
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Global
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Performance
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Histoire
In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys....
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Finding Ultra
- Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
- De : Rich Roll
- Lu par : Rich Roll
- Durée : 9 h et 48 min
- Version intégrale
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Global
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Performance
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Histoire
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....
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Awesome story
- Écrit par : Client d'Amazon le 06/02/2023
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 13 h et 39 min
- Version intégrale
-
Global
-
Performance
-
Histoire
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
-
Global
-
Performance
-
Histoire
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De : Dan Golding
- Lu par : John Gagnepain
- Durée : 5 h et 1 min
- Version intégrale
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Global
-
Performance
-
Histoire
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De : "Triathlon Taren" Gesell
- Lu par : "Triathlon Taren" Gesell
- Durée : 3 h et 46 min
- Version intégrale
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Global
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Performance
-
Histoire
Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....
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A Life Without Limits
- A World Champion's Journey
- De : Chrissie Wellington, Lance Armstrong - foreward
- Lu par : Polly Lee, Chrissie Wellington
- Durée : 9 h et 54 min
- Version intégrale
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Global
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Performance
-
Histoire
In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys....
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Finding Ultra
- Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
- De : Rich Roll
- Lu par : Rich Roll
- Durée : 9 h et 48 min
- Version intégrale
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Global
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Performance
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Histoire
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....
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Awesome story
- Écrit par : Client d'Amazon le 06/02/2023
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Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De : George Mahood
- Lu par : Nathaniel Priestley
- Durée : 8 h et 54 min
- Version intégrale
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Global
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Performance
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Histoire
Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- De : "Triathlon Taren" Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
- Version intégrale
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Global
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Performance
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Histoire
Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....
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Becoming Ironman
- Mein Weg zum Weltmeister im Triathlon
- De : Patrick Lange
- Lu par : Sebastian Pappenberger
- Durée : 5 h et 43 min
- Version intégrale
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Global
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Performance
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Histoire
Triathlon ist der härteste Ausdauersport der Welt. Der Ironman Hawaii ist der wichtigste Wettbewerb, der Gewinner darf sich Weltmeister...
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Iron Cowboy - Redefine Impossible
- De : James Lawrence
- Lu par : Millian Quinteros
- Durée : 9 h et 28 min
- Version intégrale
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Global
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Performance
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Histoire
Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De : Dan Golding
- Lu par : John Gagnepain
- Durée : 5 h et 55 min
- Version intégrale
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Global
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Performance
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Histoire
This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De : Matt Fitzgerald
- Lu par : Seth Michael Donsky
- Durée : 13 h et 37 min
- Version intégrale
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Global
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Performance
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Histoire
The 1989 Ironman World Championship was the greatest race ever in endurance sports....
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- De : Scott Welle
- Lu par : Scott Welle
- Durée : 3 h et 1 min
- Version intégrale
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Global
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Performance
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Histoire
This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De : "Triathlon" Taren Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
- Version intégrale
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Global
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Performance
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Histoire
Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques....
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De : Meredith Atwood
- Lu par : Meredith Atwood
- Durée : 9 h et 2 min
- Version intégrale
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Global
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Performance
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Histoire
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....
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Ironmind: Against All Odds
- De : Conor Devine
- Lu par : Conor Devine
- Durée : 3 h et 44 min
- Version intégrale
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Global
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Performance
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Histoire
Conor Devine's life changed forever following a consultation with his neurologist in 2007. At 28 years old, he was diagnosed with multiple sclerosis, advised to stop playing his beloved football, and told to give up his job....
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Mit jeder Faser
- Mein Weg zum härtesten Triathlon der Welt
- De : Thorsten Schröder
- Lu par : Thorsten Schröder
- Durée : 11 h et 6 min
- Version intégrale
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Global
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Histoire
Zwischen Nachrichten und Thriathlon. Als Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein...
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Das Limit bin nur ich
- Wie ich als erster Mensch die Welt im Triathlon umrundete
- De : Jonas Deichmann
- Lu par : Jonas Deichmann
- Durée : 5 h et 30 min
- Version abrégée
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Global
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Performance
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Histoire
Einmal um die Erde in den Triathlon-Disziplinen Schwimmen, Laufen und Radfahren. Ganz auf sich allein gestellt macht Jonas Deichmann...