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Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De : Rich Roll
- Lu par : Rich Roll
- Durée : 9 h et 43 min
- Version intégrale
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Global3
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Performance3
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Histoire3
“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling...
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
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Global8
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Performance6
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Histoire6
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 13 h et 39 min
- Version intégrale
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Global1
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Performance1
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Histoire1
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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The Triathlete's Training Bible (5th Edition)
- The World's Most Comprehensive Training Guide
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 12 h et 59 min
- Version intégrale
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The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De : "Triathlon" Taren Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
- Version intégrale
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Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques....
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Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- De : Ross Edgley
- Lu par : Luke Francis
- Durée : 8 h et 45 min
- Version intégrale
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Global4
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Performance2
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From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...
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Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De : Rich Roll
- Lu par : Rich Roll
- Durée : 9 h et 43 min
- Version intégrale
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Global3
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Performance3
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Histoire3
“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling...
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
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Global8
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Performance6
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Histoire6
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 13 h et 39 min
- Version intégrale
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Global1
-
Performance1
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Histoire1
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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The Triathlete's Training Bible (5th Edition)
- The World's Most Comprehensive Training Guide
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 12 h et 59 min
- Version intégrale
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Global0
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Performance0
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Histoire0
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.
-
Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De : "Triathlon" Taren Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
- Version intégrale
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Global0
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Performance0
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Histoire0
Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques....
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Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- De : Ross Edgley
- Lu par : Luke Francis
- Durée : 8 h et 45 min
- Version intégrale
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Global4
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Performance2
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Histoire2
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...
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A Life Without Limits
- A World Champion's Journey
- De : Chrissie Wellington
- Lu par : Polly Lee, Chrissie Wellington
- Durée : 9 h et 54 min
- Version intégrale
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In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys. In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As...
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De : "Triathlon Taren" Gesell
- Lu par : "Triathlon Taren" Gesell
- Durée : 3 h et 46 min
- Version intégrale
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Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....
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Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De : George Mahood
- Lu par : Nathaniel Priestley
- Durée : 8 h et 54 min
- Version intégrale
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Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De : Dan Golding
- Lu par : John Gagnepain
- Durée : 5 h et 1 min
- Version intégrale
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De : Meredith Atwood
- Lu par : Meredith Atwood
- Durée : 9 h et 2 min
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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with...
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Fast After 50
- How to Race Strong for the Rest of Your Life
- De : Joe Friel
- Lu par : Douglas James
- Durée : 9 h et 12 min
- Version intégrale
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De : Matt Fitzgerald
- Lu par : Seth Michael Donsky
- Durée : 13 h et 37 min
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The 1989 Ironman World Championship was the greatest race ever in endurance sports....
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Training and Racing with a Power Meter
- Third Edition
- De : Andrew R. Coggan PhD, Stephen McGregor PhD, Hunter Allen
- Lu par : Tom Parks
- Durée : 11 h et 15 min
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A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.
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Das Limit bin nur ich
- Wie ich als erster Mensch die Welt im Triathlon umrundete
- De : Jonas Deichmann
- Lu par : Jonas Deichmann
- Durée : 5 h et 30 min
- Version abrégée
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Einmal um die Erde in den Triathlon-Disziplinen Schwimmen, Laufen und Radfahren. Ganz auf sich allein gestellt macht Jonas Deichmann...
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Becoming Ironman
- Mein Weg zum Weltmeister im Triathlon
- De : Patrick Lange
- Lu par : Sebastian Pappenberger
- Durée : 5 h et 43 min
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Triathlon ist der härteste Ausdauersport der Welt. Der Ironman Hawaii ist der wichtigste Wettbewerb, der Gewinner darf sich Weltmeister...
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- De : Simon Marshall PhD, Lesley Paterson
- Lu par : Simon Marshall, Lesley Paterson
- Durée : 9 h et 39 min
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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The Cyclist's Training Bible
- The World's Most Comprehensive Training Guide
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 12 h et 41 min
- Version intégrale
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The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- De : Charlotte Campbell
- Lu par : Stef P. Durham
- Durée : 5 h et 20 min
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Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish....
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Hyper Utile et motivant!
- Écrit par : EstelleReine le 22/02/2017
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101 Ways to Swim Faster
- How to Swim Faster and Prevent Injury for Life
- De : Fares Ksebati
- Lu par : Fares Ksebati
- Durée : 5 h et 3 min
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You can swim faster in days without having to spend more time at the pool. This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.
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Dare to Tri
- My Journey from the BBC Breakfast Sofa to Team GB Triathlete
- De : Louise Minchin
- Lu par : Louise Minchin
- Durée : 6 h et 46 min
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The amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships....
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Succeed in Your First Triathlon
- De : Robert Tolksdorf
- Lu par : Bill Jacobson
- Durée : 1 h et 37 min
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So, you want to give it a try with your first triathlon? In this audiobook, you will learn everything you need to know in a concise way at a beginner's level.
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- De : J.J. O'Reilly
- Lu par : Paul Maitrejean
- Durée : 3 h et 6 min
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Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities.
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- De : Scott Welle
- Lu par : Scott Welle
- Durée : 3 h et 1 min
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This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- De : Eva Mauer
- Lu par : Kelli Winkler
- Durée : 2 h et 5 min
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A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really, all three sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon....
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- De : "Triathlon Taren" Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
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Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....
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Relentless
- Secrets of the Sporting Elite
- De : Alistair Brownlee
- Durée : 8 h et 56 min
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In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion. Featuring: Ian Botham Mark Cavendish ...
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Conquer Your Fear of the Triathlon Swim
- End the Dread!
- De : M. Ellen Dash, Ali Meeks
- Lu par : Ali Meeks
- Durée : 3 h et 41 min
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End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water....
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Becoming Brutal
- De : Claire Smith
- Lu par : Claire Smith
- Durée : 6 h et 37 min
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In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- De : Taren Gesell
- Lu par : Taren Gesell
- Durée : 4 h et 21 min
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Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
Le genre littéraire jeunesse
Bref historique du genre
Les auteurs internationaux et français de jeunesse les plus populaires
- J.K. Rowling, auteur de la série “Harry Potter“
- Rick Riordan, auteur de la série “Percy Jackson“
- Roald Dahl, auteur de “Charlie et la chocolaterie“
- En France, on peut citer Timothée de Fombelle, Marie-Aude Murail et Jean-Claude Mourlevat.
Les sous-genres les plus populaires
- La littérature d'aventure
- La science-fiction
- La fantaisie
- La romance
- Le réalisme