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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- De : Scott Welle
- Lu par : Scott Welle
- Durée : 3 h et 1 min
- Version intégrale
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This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 13 h et 39 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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Succeed in Your First Triathlon
- De : Robert Tolksdorf
- Lu par : Bill Jacobson
- Durée : 1 h et 37 min
- Version intégrale
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So, you want to give it a try with your first triathlon? In this audiobook, you will learn everything you need to know in a concise way at a beginner's level.
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
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Global4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 5
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Histoire4.5 out of 5 stars 5
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- De : J.J. O'Reilly
- Lu par : Paul Maitrejean
- Durée : 3 h et 6 min
- Version intégrale
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Global0 out of 5 stars 0
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Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- De : Joe Friel
- Lu par : Douglas James
- Durée : 9 h et 12 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- De : Scott Welle
- Lu par : Scott Welle
- Durée : 3 h et 1 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 13 h et 39 min
- Version intégrale
-
Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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Succeed in Your First Triathlon
- De : Robert Tolksdorf
- Lu par : Bill Jacobson
- Durée : 1 h et 37 min
- Version intégrale
-
Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
So, you want to give it a try with your first triathlon? In this audiobook, you will learn everything you need to know in a concise way at a beginner's level.
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De : Matt Fitzgerald, David Warden
- Lu par : David Warden
- Durée : 4 h et 41 min
- Version intégrale
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Global4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 5
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Histoire4.5 out of 5 stars 5
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- De : J.J. O'Reilly
- Lu par : Paul Maitrejean
- Durée : 3 h et 6 min
- Version intégrale
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Global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- De : Joe Friel
- Lu par : Douglas James
- Durée : 9 h et 12 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De : Rich Roll
- Lu par : Rich Roll
- Durée : 9 h et 43 min
- Version intégrale
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Global4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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The Triathlete's Training Bible (5th Edition)
- The World's Most Comprehensive Training Guide
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 12 h et 59 min
- Version intégrale
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Global0 out of 5 stars 0
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The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De : Dan Golding
- Lu par : John Gagnepain
- Durée : 5 h et 1 min
- Version intégrale
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Global4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Histoire4 out of 5 stars 4
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- De : "Triathlon Taren" Gesell
- Lu par : "Triathlon Taren" Gesell
- Durée : 3 h et 46 min
- Version intégrale
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Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- De : "Triathlon" Taren Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
- Version intégrale
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Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques....
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Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- De : Ross Edgley
- Lu par : Luke Francis
- Durée : 8 h et 45 min
- Version intégrale
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Global5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....
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The Cyclist's Training Bible
- The World's Most Comprehensive Training Guide
- De : Joe Friel
- Lu par : Brian Arens
- Durée : 12 h et 41 min
- Version intégrale
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The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.
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Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De : George Mahood
- Lu par : Nathaniel Priestley
- Durée : 8 h et 54 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....
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Becoming Ironman
- Mein Weg zum Weltmeister im Triathlon
- De : Patrick Lange
- Lu par : Sebastian Pappenberger
- Durée : 5 h et 43 min
- Version intégrale
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Triathlon ist der härteste Ausdauersport der Welt. Der Ironman Hawaii ist der wichtigste Wettbewerb, der Gewinner darf sich Weltmeister...
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Did Not Finish: The Complete DNF Series Box Set (Books 1-7)
- Misadventures in Running, Cycling and Swimming
- De : George Mahood
- Lu par : Nathaniel Priestley
- Durée : 20 h et 9 min
- Version intégrale
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Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness.
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Becoming Brutal
- De : Claire Smith
- Lu par : Claire Smith
- Durée : 6 h et 37 min
- Version intégrale
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In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process.
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De : Matt Fitzgerald
- Lu par : Seth Michael Donsky
- Durée : 13 h et 37 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire5 out of 5 stars 1
The 1989 Ironman World Championship was the greatest race ever in endurance sports....
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Triathlon for the Every Woman
- You Can Be a Triathlete. Yes. You.
- De : Meredith Atwood
- Lu par : Meredith Atwood
- Durée : 9 h et 2 min
- Version intégrale
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When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....
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Conquer Your Fear of the Triathlon Swim
- End the Dread!
- De : M. Ellen Dash, Ali Meeks
- Lu par : Ali Meeks
- Durée : 3 h et 41 min
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End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water....
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図解 PFCバランス超入門/健康、ダイエット、筋トレの超基本
- 初心者でも、栄養学の基礎「タンパク質・脂質・炭水化物」がわかる！食事制限、糖質制限をしない身体づくりの本
- De : 浅見 陽輔
- Lu par : 浅見 陽輔
- Durée : 6 h et 23 min
- Version intégrale
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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。
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A Life Without Limits
- A World Champion's Journey
- De : Chrissie Wellington, Lance Armstrong - foreward
- Lu par : Polly Lee, Chrissie Wellington
- Durée : 9 h et 54 min
- Version intégrale
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Global5 out of 5 stars 1
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In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys....
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Iron Cowboy - Redefine Impossible
- De : James Lawrence
- Lu par : Millian Quinteros
- Durée : 9 h et 28 min
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- De : "Triathlon Taren" Gesell
- Lu par : Taren Gesell
- Durée : 2 h et 36 min
- Version intégrale
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Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- De : Taren Gesell
- Lu par : Taren Gesell
- Durée : 4 h et 21 min
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Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- De : Charlotte Campbell
- Lu par : Stef P. Durham
- Durée : 5 h et 20 min
- Version intégrale
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Global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish....
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5 out of 5 stars
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Hyper Utile et motivant!
- Écrit par : EstelleReine le 22/02/2017
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Mit jeder Faser
- Mein Weg zum härtesten Triathlon der Welt
- De : Thorsten Schröder
- Lu par : Thorsten Schröder
- Durée : 11 h et 6 min
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Zwischen Nachrichten und Thriathlon. Als Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein...
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Ten Iron Principles
- Persevering Through Difficult Situations
- De : K.A. Wypych
- Lu par : Karen Satter
- Durée : 5 h et 38 min
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Ten Iron Principles is a memoir that reveals this journey: From playing football on a boys junior varsity team to training for an Ironman triathlon in adulthood....
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Hunger for More in Life
- Conquer Mental Struggles, Defy Limitations, and Discover Purpose Through Epic Achievements
- De : JD Tremblay
- Lu par : Marcus Mulinga
- Durée : 7 h et 58 min
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I am JD Tremblay, a finisher of some of the world's most extreme triathlons, including the Epicdeca. Here to share with you that it’s acceptable to have lofty ambitions if you put the effort in the right direction. Setting high objectives should daunt you....
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A Woman’s Guide to Triathlon
- The Things Men Will Never Tell You About the Sport
- De : Eva Mauer
- Lu par : Kelli Winkler
- Durée : 2 h et 5 min
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A Woman’s Guide to Triathlon is narrated specifically for women wanting to get into the sport (really, all three sports). It combines knowledge from seasoned pros and presents everything you need to know in a format that makes sense to women who have never raced a triathlon....
Le genre littéraire jeunesse
Bref historique du genre
Les auteurs internationaux et français de jeunesse les plus populaires
- J.K. Rowling, auteur de la série “Harry Potter“
- Rick Riordan, auteur de la série “Percy Jackson“
- Roald Dahl, auteur de “Charlie et la chocolaterie“
- En France, on peut citer Timothée de Fombelle, Marie-Aude Murail et Jean-Claude Mourlevat.
Les sous-genres les plus populaires
- La littérature d'aventure
- La science-fiction
- La fantaisie
- La romance
- Le réalisme