Résultats lu par "Amy Kaur Gill" dans Toutes les catégories

The 5-Minute Productivity Planner isn’t another time-management book. It’s your shortcut to clarity, focus, and freedom from overwhelm. In a world full of distractions and endless to-do lists, this audiobook offers a refreshingly simple daily ritual that takes only five minutes but delivers lasting results.

Unlock the secret to lasting health, boundless energy, and powerful transformation—one meal at a time. One Meal, Endless Possibilities takes you inside the inspiring journeys of people from all walks of life who embraced the OMAD (One Meal a Day) lifestyle and discovered more than just weight loss. Through their stories, you’ll see how intermittent fasting became a tool for mental clarity, self-discipline, improved health, and lasting freedom from food struggles.

Life moves fast—and sometimes it leaves you feeling stuck, scattered, or uncertain. Reclaim the Moment is your practical guide to pressing pause, regaining focus, and starting fresh with purpose and clarity.

Are you tired of being busy but never truly productive? In The HyperFocus Flow, Paulo Jesica reveals a revolutionary approach to modern productivity—one rooted not in doing more, but in doing what matters most. Blending neuroscience, behavioral psychology, and real-world strategy, this audiobook shows you how to enter deep flow states, eliminate mental clutter, and build systems that protect your focus. You’ll learn to replace scattered busyness with calm, intentional output—and to translate that focus into genuine fulfillment.

Do you struggle to say no without feeling guilty? Are you tired of people pushing your limits—at work, in relationships, or in daily life?

Power has always shaped human destiny—but how leaders wield it has changed across time. From tribal chiefs and pharaohs to revolutionaries, dictators, and today’s digital influencers, the psychology of power reveals why people follow, obey, resist, or rebel.

Ageless Living Toolkit is your complete guide to living longer, stronger, and healthier—without gimmicks or fad trends. Drawing on timeless wisdom and modern science, Joe Clarkeson shares a clear path to a longer healthspan by focusing on what truly matters: balanced nutrition, sustainable exercise, and a resilient mindset.

Your gut does more than just digest food—it’s the hidden engine behind your energy, mood, and focus. In Healing from Within, Arthur Tabilo reveals how the state of your digestive system shapes the way you think, feel, and perform every day.

Are you curious about biohacking but not sure where to start? Biohacking for Beginners is your safe and practical guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.

In Decoding the Psychology, Durton Fucsovics takes you on a groundbreaking exploration of the forces that drive human behavior. Drawing from cutting-edge research in psychology, neuroscience, and behavioral science, this book unpacks the hidden systems that influence your choices, actions, and ultimately—your destiny.

Step into the curious side of history where the law takes unexpected turns. The Curious World of Law uncovers some of the strangest, funniest, and most surprising rules that societies have ever created. From ancient codes and forgotten regulations to modern laws that still leave us scratching our heads, this book explores how human culture, fear, and creativity shaped the world’s most unusual statutes.

Most productivity advice asks one thing: do more. Productive Without Collapse asks a different question: how do you do the right work and still have the energy to enjoy the life that work is meant to buy? Drawing on neuroscience, sleep science, behavioral psychology, and real-world case studies, this book replaces myths of hustle with a durable architecture for performance. You’ll discover why willpower fails, how ultradian rhythms shape your best thinking, and why rest is not indulgence — it’s infrastructure.

What will the world look like in 2050? In The Future of Humanity, author Sara Baizek explores the profound transformations that will shape our lives in the coming decades. From artificial intelligence and biotechnology to education, climate adaptation, and the exploration of space, this book examines how humanity is being reshaped by innovation, challenges, and opportunities. Drawing on history, current trends, and forward-looking analysis, Baizek presents a vivid picture of tomorrow’s society.