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A blueprint for living a healthy, fulfilled and long life. In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. Each story he tells — be it fatty liver problems among the young or the intricate nature of family health ties — holds invaluable lessons. Dr Sarin also provides insights into issues ranging from mysterious moles to early-onset high blood pressure...

In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. He also provides insights into issues ranging from mysterious moles to early-onset high blood pressure. Divided into six clear and easy to follow sections focusing on topics such as the liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you’re facing a health scare or just striving for a better lifestyle, Dr Sarin’s wisdom shines through, empowering readers to take charge of their health.

My new podcast is finally live. Hit that play button and join me for a fun ride

This is my first podcast, please have fun listening and give feedback :)

General V. K. Singh served in the Indian Army for 42 years, retiring as Chief of Army Staff on 31 May 2012. His distinguished career saw him on the front lines of combat in the Indo-Pak War of 1971, which led to the creation of Bangladesh, and in Sri Lanka as part of the Indian Peace Keeping Force. Considered one of the world's foremost experts in counterinsurgency operations, he is also known for the principled stand he took on many issues during his tenure.

अंग्रेज़ी के प्रसिद्ध कवि शिव के कुमार की यह पुस्तक सिद्धार्थ के बुद्ध बनने की प्रक्रिया के बारे में है. एक...