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The Art of Yoga Flow
- Achieving Balance in Your Physical, Mental, and Spiritual Lives
- De : ZACHARY JONATHAN MARTIN
- Lu par : Jimmy Trisler
- Durée : 24 min
- Version intégrale
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Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts. Yoga has been shown to help quiet the mind, decrease tension, alleviate discomfort, and help people lose weight which usually translates to more confidence. For these reasons, many people practice it. A lot of medical professionals now acknowledge its therapeutic advantages since they have personally seen its amazing effects on their patients.
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The Art of Yoga Flow
- Achieving Balance in Your Physical, Mental, and Spiritual Lives
- Lu par : Jimmy Trisler
- Durée : 24 min
- Date de publication : 05/03/2025
- Langue : Anglais
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