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Fragrant Notes is a bi-monthly podcast created for women over 50. It is hosted by Valerie Bennis who is the award-winning creator of Essence of Vali, a line of aromatherapy products and also a health enthusiast and advocate. She will be interviewing interesting and varied women who are experts in their fields. Topics such as beauty and self-care rituals, fashion tips, health & wellness ideas, romantic relationship advice, and guidance on easing through life's transitions will be discussed and resources will be shared. www.fragrantnotes.com

At 83 years old, Valerie Taylor has lived a big, bold, adventurous life. Born in Australia, Valerie spent a great deal of her childhood in New Zealand. A talented artist, she dropped out of school when she contracted polio and was saved by Sister Elizabeth Kenny's treatment plan; it was two years before she could walk unaided. When Valerie was 15, she found work as an animator and moved back to Australia with her family. All the while she thrived on being close to the ocean, and was a keen spearfisher.