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It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast. Get in touch======//====Follow us: @itscomplicatedpod and @timetologoff on InstagramEmail us with suggestions for guests: podcast@itstimetologoff.comTag us: #...

What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way. Whether you are dealing with a partner who is mindlessly scrolling rather than...