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The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power. From understanding its origins in ancient wisdom to delving into the science behind its positive impact on mental and physical health, this book offers step-by-step instructions on establishing a meditation practice and addresses common challenges and misconceptions.

It's autumn of 1881, and Inez Stannert, still the co-owner of Leadville, Colorado's Silver Queen saloon, is settled in San Francisco with her young ward, Antonia Gizzi. Inez has turned her business talents to managing a music store, hoping to eventually become an equal partner in the enterprise with the store's owner, a celebrated local violinist. Inez's carefully constructed life for herself and Antonia threatens to tumble about her ears when the badly beaten body of a young musician washes up on the filthy banks of San Francisco's Mission Creek canal.