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This podcast is for families learning how to break unhealthy family cycles through more mindful living. Here you will hear about my own personal M.E. journey through parenting and how I have learned to find easy and fun ways to become more mindful as a family. We will discuss big feelings, parenting traps, healing our own inner child, mental health, family fun through difficult moments, and much more. https://paige-tripp.mykajabi.com This podcast is for real families looking for real straightforward advice, laughter and fun. It’s my mission to empower families and help them find easy and ...

Welcome to The Paige Trippin' Podcast! A raw and empathetic guide for anyone on a journey of unlearning and self-acceptance. I question societal norms, share personal stories, and offer nervous system regulation tools to help you feel safe in your body. It's okay to tripp along the way, as long as we keep moving forward! Ready to reclaim your power and build a life that's truly yours?

Welcome to the The M.E. Journeys podcast! Here, we're all about Mindful Empowerment and helping you grow and feel empowered in your life. I'll share my own struggles with mental health (late diagnosis Adhd) and the practical tips I've picked up along the way to feeling better. Think of me as your guide, former teacher turned life coach, here to break down the stigma around mental health and show you that you have the power to heal. Let's tackle those negative thoughts together and find your way through the tough times. You're not broken; you've just been taught to feel powerless. Join me on ...