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“Just Meg Elise” is a podcast about healing, inner transformation, and learning to trust yourself again. Join Meg Elise for honest conversations on spirituality, psychology, nervous system regulation, and the soul-level shifts that shape us. This is your space to soften, slow down, and reconnect with your truth—one breath at a time.

On this podcast, we will explore ideas around mindfulness, meditation, the law of attraction, spirituality, philosophy, heart-centered living, connection, expanded awareness, and much more! I will share my experiences and perspectives on these topics in hopes to help you raise your conscious awareness and step into your true and authentic self. I hope that you join me. This podcast is recorded live on Sundays at 11 am EST. Visit www.MeganShirey.com for meditations, more information, and services offered.

“Just Meg Elise” is a podcast about healing, inner transformation, and learning to trust yourself again. Join Meg Elise for honest conversations on spirituality, psychology, nervous system regulation, and the soul-level shifts that shape us. This is your space to soften, slow down, and reconnect with your truth—one breath at a time.