Résultats de "Kylie Benson" dans Toutes les catégories

Would you like to improve your health, lose weight, and lengthen your life at the same time? Maybe you are already tired of diets that simply don’t work and offer only short term results? Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out? The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss. Now, it is your time to stop hesitating and take action.

You will find amazing recipes including yummy condiment choices, delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts in this book. You will also have the calorie counts (if you use them), carbohydrate counts, total fats, and proteins listed for each of the recipes. They are all ketogenic!

Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide.

Do you wish you did not have that excessive fat on your body? Sick and tired of being poked fun of? Do you want to feel healthier and confident of yourself again? If your answers are all "Yes", then End of Obesity is the book for you, as it will show you how you can burn fat, have a flat belly, and live a healthier life that you always wanted. This book provides proven methods/tips that will help anyone who wants to slim down and eliminate body fats totally.

Rediscover your inner self and your own abilities with the help of this audio guide. Learn how to overcome self-doubt, reignite your passion, and open yourself up to limitless possibilities.

Have you felt low self-esteem when you look at yourself in the mirror? Have you ever joined slimming treatment programs but still couldn't achieve the results you looking for? Have you gone on strict diet but found it hard to shed a few pounds? You are not alone. In this audiobook, 7 Mini-Habits for Weight Loss, I am sharing exactly seven small habits that are going to effectively result with weight loss. Mini-habits are small daily routines that often take a few minutes to perform but yet are able to produce results in the long run.

How will you support yourself or your family without a job? What is your backup plan for dealing with financial emergencies or hardship? What will my expenses in retirement be? How much debt do I have? How can I boost retirement income? What about early retirement? Is it even possible? It is everyone's dream to retire early. To some, it's a fairy tale that you see in movies and not for reality. The likes of Mark Zuckerberg and the other game changers in businesses seem like a long shot for ordinary individuals with ordinary skills.

Getting frustrated that you don't achieve the things you set out to do in life? Do you have the mentality that you are a failure because of this? Do you wish you had more motivation for something big for which you failed halfway through? There are people who want the discipline to do something like exercising or reading a book but somehow it just doesn't last. Want to unlock the techniques to get things done? Mini-habits might be your answer.

For anyone who is burned out, demotivated, the stressful and the quitters. In this audiobook, I'm sharing with you how one could eliminate anxiety at the workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only control but to completely eliminate your anxiety.

Just because forgetting is a part of human nature, it doesn’t mean there’s nothing you can do to circumvent it. In fact, there are several techniques and strategies that you can apply in order to help improve your memory. I have written Photographic Memory as a guide to get you back on track.

Do you feel like your best and most extraordinary days are over? Have you ever wondered why some people still show vibrancy in their old age but yet some show signs of deterioration and lack of energy? Do you feel extremely tired as you age? Some people are afraid of aging, thinking of it as a terrifying future. Some embrace it and some don't want to think about it. Aging is inevitable but we can learn how to go about it gracefully. In this book, Aging Gracefully, it is all about giving you an orientation on aging and how to age gracefully.

Have you ever felt like you're too stressed or you couldn't focus on the things you are tasked to do? Struggling to remember things? Do you want to improve your memory without taking any memory booster pills?

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.