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This is a podcast talking about all things triathlon and endurance, with a humorous twist. Hosted on Acast. See acast.com/privacy for more information.

Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together...